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- A whole host of scientific studies have shown that being even a tiny bit dehydrated can tank your mental performance. Your creativity declines, your memory short-circuits, you lose some of your reflexes and response times, your fine motor accuracy declines, and more.
www.tckpublishing.com/why-drinking-water-is-important/Why Drinking Water Is Important: Hydrate to Think and Write ...
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Jan 22, 2018 · Alcoholism. Why Do Writers Drink So Much? What has led so many writers to drink, and drink excessively? Posted January 22, 2018. Alcohol (and alcoholism) has been a defining feature of literary...
Dec 24, 2020 · He’s holding forth, he’s sucking up air, he’s rhetorically inflated, he’s ruining everything, and no possible appeal to decency or art can stop him. A bucket of cold water might answer.
- Why Drinking Water Is Important
- How to Stay Hydrated
- Drink More Water
Brain fog is an awful feeling—you just can’t focus and don’t feel like yourself, but you can’t come up with a good reason for it! To cope, most of us reach for something good and caffeinated, whether that’s coffee, tea, soda, or just mainlining espresso like our lives depend on it. But this may be intensifying your brain fog, not fixing it, because...
So how much water should you be drinking to get all these benefits? That depends on you personally—while there’s the general recommendation of “8 cups per day” (that’s about 2 liters), some experts think we should be drinking even more than that, while others say that the right amount depends on your diet, age, gender, and more. We get about 22% of...
It may take a few days for your body to recalibrate, especially if you’ve been persistently slightly dehydrated for a while. But stick with it—soon enough, you’ll find that you’re not running to the bathroom as much, you’re thinking clearer, and you just generally feel better. Here’s a toast to your happy hydration! Do you have any tips for staying...
- Coffee. For my book, coffee is my favorite productivity hack. At this point, I think I've managed to classically condition my mind to believe that coffee and writing go together.
- Tea. For those of you who don't drink coffee, tea has similar effects. While coffee generally has a higher caffeine content, tea can be just as effective.
- Blueberries. Blueberries are a superfood. They increase productivity and do all sorts of other good things. Science lesson number two: blueberries are full of antioxidants, which help keep oxygen and blood flowing to your brain, making your brain more active.
- Water. This seems obvious, but most of us need to be reminded of this. One of the biggest reasons we get tired in the middle of the day is from dehydration.
Sep 28, 2015 · Nobel laureates Faulkner, O’Neill, Hemingway and Steinbeck were alcoholics, as were Brendan Behan, Dylan Thomas, Jean Rhys and many more. Anne O’Neill explores why.
- Anne O'neill
Jul 30, 2013 · Some of this is tied to The Trip to Echo Spring: Why Writers Drink by Olivia Laing, a new British book that is gathering attention both here and in the U.K. Writing in The Guardian, Lang...
Jan 11, 2014 · There is a long history of alcoholism in American literature. The heavy drinking of writers like Ernest Hemingway and Hart Crane inspired a kind of myth of the American writer as a genius...
