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Learn about possible causes of phobias. Our information looks at various factors which might cause phobias – from trauma and stress, to learned responses.
- Self-care for Phobias
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- Self-care for Phobias
- Fearing Our Solutions
- Be Spontaneous
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There are many possible triggers for fear, some that exist within the person and others that exist outside of them, which makes for varying types of phobias. Some phobias are created in the mind, such as fear of blushing, and others are created by reality, such as a fear of snakes or tigers that do actuallyhave the capacity to hurt or endanger us. ...
Another difficulty with these spontaneous attempts at solving problems is that even when we are away from the feared situation, we begin to obsess about it. We make it grow further still, to the point that we do not need to be in the presence of the fear but merely to think of it to create the phobic response. This is what we call a phobic-obsessiv...
Stopping a phobic individual from avoiding and seeking reassurance or help and then blocking their obsession with their fear can not be achieved efficiently with therapies based on a rational explanation. Most phobic patients are extremely rational people and understand what is wrong. Still, because of our involuntary biological and psychobiologica...
Helping patients change their dysfunctional situations, using effective treatments that are not based on rational logic but non-ordinary logic (Gibson 2021; Nardone 2013). We have been helping guide patients out of their obsessions and phobias, thanks to the laborious study and successful interventions on thousands of cases. Indeed, in the case of ...
Chemical imbalance: Some research suggests that an imbalance of certain brain chemicals, known as neurotransmitters, may also contribute to specific phobias but further research is needed to understand this relationship. Experiences: Traumatic or upsetting experiences may contribute to the development of a specific phobia.
Sep 26, 2022 · But why do we experience fears and phobias? First, it's important to note the difference between a phobia and a reasonable reaction to something that is fundamentally dangerous or...
- Joe Phelan
shortness of breath. trembling or shaking. an upset stomach. If you do not come into contact with the source of your phobia very often, it may not affect your everyday life. But if you have a complex phobia, such as agoraphobia, leading a normal life may be very difficult. Types of phobia.
Jun 24, 2024 · Causes of phobias. Phobias usually develop during childhood, adolescence or early adulthood. They often begin after a frightening event or a stressful situation. But, it is not always clear why some phobias occur. Phobias are not passed on genetically (running in families).
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Feb 22, 2023 · Phobias are when your brain takes fear and anxiety to extreme degrees. Under ordinary circumstances, these emotions can be protective and helpful. They’re your brain’s way of warning you that something is wrong and you might be (or currently are) in danger.
