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  1. Feb 8, 2021 · 12 minutes read - 2409 words. Bertrand Russell’s book ‘The Conquest of Happiness’ (1930) attempts to analyse the conditions for happiness in our modern world, focusing on the mindsets of the unhappy and the happy person and how they differ. For Russell, the unhappy person is preoccupied far too much with their own life and career, and ...

  2. Chapter. Summary. Chapter 1. Russell introduces the concept of happiness and explains why it is a crucial aspect of human life. Chapter 2. The author explores the causes of unhappiness, including envy, competition, and the fear of public opinion. Chapter 3. Russell discusses the role of boredom and its negative impact on mental well-being.

  3. Bertrand Russell “To be happy, one must first not be unhappy” Tim Delaney finds joy in Bertrand Russell’s The Conquest of Happiness. In 1930, Bertrand Russell published The Conquest of Happiness, a book that predates the contemporary fascination with self-help publications by decades. It was described by Russell in the Preface as “not ...

  4. Oct 9, 2008 · The Conquest of Happiness. In its very dated style this is a practical guide to not being miserable. Written long before Aaron Beck’s Cognitive Therapy and the Emotional Disorders (1975) introduced cognitive behavioural therapy, Russell’s book is firmly rooted in its time and class (he cites as examples the happiness of his gardener and his ...

    • Kate S Robertson
    • 2008
  5. Brief summary. Brief Summary in English: The Conquest of Happiness by Bertrand Russell offers insightful reflections on the pursuit of happiness in modern society. It explores the causes of unhappiness and provides practical advice on achieving a fulfilling and contented life.

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  6. Mar 29, 2023 · Summary: “The Conquest of Happiness” is a self-help book written by the philosopher Bertrand Russell. The book explores the different factors that contribute to happiness, such as personal relationships, work, and leisure activities. Russell argues that many people are unhappy because they focus too much on external factors, such as money ...

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  8. Whether a work day or weekend, people are sullen, tired, angry, or anxious. Happiness is so unusual that any sign of exuberance or genuine enjoyment will draw attention and consternation, and even attract the attention of the police - as if there must be something wrong for someone to be so happy. Even at festive events, people struggle to be ...

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