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Bench players are members of a basketball team who do not play at the very beginning of a game but instead remain near the sideline alongside the coaching staff and possibly at least one trainer.
In the fast-paced and dynamic world of basketball, the spotlight often shines on star players who make the headlines with their jaw-dropping dunks, pinpoint passes, and clutch shots. However, the unsung heroes of the game, the bench players, play a crucial role in shaping the destiny of a team.
- Bring Lots of Energy. Energy is the most important thing for all bench players to bring to every single game, especially when your team is on the road.
- Take Note of Your Body Language. Here on BFC we talk all the time about the importance of body language for basketball players. Body language is just as important on the bench as it is on the court.
- Don’t Ruin Your Teammates Focus. Want to know what’s worse than a player not engaged in the game while on the bench? A player not engaged in the game that ruins the focus of their teammates.
- Watch What the Opposition is Doing. While most players hate starting on the bench it does give you a BIG advantage over your starting opponents. By starting on the bench you have the opportunity to quickly scout your opponents.
The best basketball teams enter their season with defined bench roles for subs to play. These players might not be among the starting five, but knowing exactly what they’ll need to do when called upon helps them focus and prepare.
May 22, 2013 · One of the most important ways in which a basketball team’s bench can assist is in watching and calling the shot clock. In the frantic jostle and grind of a basketball game, even the most senior players can become complacent about the management of the shot clock.
Nov 24, 2021 · The best thing you can do as a bench player is play hard in practice. This is great for two reasons. First, you’re pushing the starters so that they’re more prepared for tough opponents in...
Mar 24, 2016 · Every player needs to feel important. Give just as much attention and love to your bench players as you do to your starting five every day in practice. Give them just as many reps when running sets, doing end of game situations, etc. They need to be just as prepared as the starters.