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Sep 6, 2016 · At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage readers to both love themselves and to confront...
- 0425286398, 9780425286395
- Mildred Newman, Bernard Berkowitz, Jean Owen
- Random House Publishing Group, 2016
Apr 13, 2021 · Ask the publishers to restore access to 500,000+ books. ... How to be your own best friend by Noiman, M. Publication date 1982 ... Pdf_module_version
In this book, Mildred Newman explores the idea of being your own best friend, giving yourself the emotional support and encouragement that you need, and feeling strong and confident with yourself.
What do you love most about your best friend? Have you let that person know? How can you make your friends feel good? Here are a few ideas. Expand on these and add your own below. • Engage in conversation. Catch up on your friend’s lives. Share a joke. You don’t always have to share your deepest secrets and emotions. Just talk.
May 1, 1973 · In this unique, bestselling question-and- answer guide to self-love and acceptance, two practicing psychologists (who are also married to one another) reveal the secret of pursuing happiness, by revealing to ourselves what we think we are striving for, and what it is that keeps us from achieving our goals.
- (661)
- Mass Market Paperback
BE YOUR OWN BEST FRIEND In this book, you will learn many strategies and exercises to enable you to achieve self-compassion. But in my experience, the quickest and easiest way to succeed in this compelling endeavor is simply to change the way you talk to yourself. Unfortunately, many people beat themselves up in a harsh, judgmental manner that
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In a literature review on the topic, researchers categorized genuine friendship with the following qualities: 1) intense social activity, 2) more frequent conflict resolution, 3) more effective task performance, 4) reciprocal intimacy and affiliation, and 5) a context for social and emotional growth. .
