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Yogalates, the fusion of Yoga and Pilates.
- Louise Solomon Yogalates 2001 Full Program - YouTube
Louise Solomon Yogalates 2001 Full Program. fitness finesse....
- Yogalates DVD 6 Weight Loss - YouTube
Learn more about the award winning fusion of Yoga &...
- Louise Solomon Yogalates 2001 Full Program - YouTube
Nov 23, 2023 · Louise Solomon Yogalates 2001 Full Program. fitness finesse. 574 subscribers. Subscribed. 40. 2.3K views 6 months ago. credits go to TWI ...more.
- 70 min
- 5.1K
- fitness finesse
Learn more about the award winning fusion of Yoga & Pilates:http://www.yogalates.com.au/Lose weight, tone & strengthen your body with Louise Solomon. An enha...
- 72 min
- 179.7K
- SolomonYogalates
Louise is joined by her daughter Crystal Solomon Lebars, a physiotherapist born and bred into the Yogalates™ lineage. With their combined skill set the Yogalates™ method is ever evolving within the parameters of movement science and function.
I am London's leading specialist in the Solomon Yogalates Method; a dynamic and intelligent approach to body conditioning, combining the best of Hatha yoga and mat-Pilates into one comprehensive practice.
Louise is joined by her daughter Crystal Solomon Lebars, a physiotherapist born and bred into the Yogalates™ lineage. With their combined skill set the Yogalates™ method is ever-evolving within the parameters of movement science and function.
People also ask
Who is Solomon Yogalates?
Is Yogalates a modern form of yoga?
What is Yogalates & how does it work?
Why did Louise start Yogalates?
Can Yin be used as a Yogalates teacher?
Sep 2, 2021 · Australian teacher Louise Solomon describes Yogalates as “the modern form of yoga for the Western body.” By that she meansthat most Westerners spend most of their waking hours in sedentary pursuits, and therefore “our bodies are not conditioned for extreme Yogic postures.”