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1. • • Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking.
     www.amazon.co.uk/No-Worries-Guide-Releasing-Anxiety/dp/0733339778

     No Worries: A Guide to Releasing Anxiety and Worry Using CBT

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   Who is Sarah Edelman?

   • Sent from and sold by Amazon. Dr Sarah Edelman is a clinical psychologist, author and presenter. In addition to her clinical practice, Sarah conducts training programs for mental health professionals, industry groups and the public. In the past she worked at the University of Technology Sydney as a researcher and lecturer.

   Change Your Thinking with CBT: Overcome ... - Amazon.co.uk

   www.amazon.co.uk/Change-Your-Thinking-CBT-Overcome/dp/0091906954

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   Is Dr Edelman's book worth reading?

   • Well done Dr Edelman. Thoroughly recommended reading for those seeking to help themselves overcome everyday stress, combat anxiety and IMPROVE THEIR LIFE AND WELL-BEING FOR EVER! This book is good for people who are unaware of how our thoughts and emotions affect our behaviour etc.

   Change Your Thinking with CBT: Overcome ... - Amazon.co.uk

   www.amazon.co.uk/Change-Your-Thinking-CBT-Overcome/dp/0091906954

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   Who is Kathleen Edelman?

   • Kathleen Edelman is a certified Biblical Studies and Christian Counseling Psychology professional with over 25 years of experience in communication coaching. She is married and has two grown children. Her surprising passions include martial arts and pickup trucks. Kathleen Edelman's goal in life is to help people learn to speak kindly to each other.

   I Said This, You Heard That - Workbook - amazon.com

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3. www.amazon.co.uk › Change-Your-Thinking-CBTChange Your Thinking with CBT: Overcome Stress, Combat ...

   www.amazon.co.uk › Change-Your-Thinking-CBT

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   Apr 6, 2006 · In this fully revised and updated edition of her bestselling book Dr Edelman demonstrates how to dispute that nagging voice in your head and deal more rationally with feelings of anger, depression, frustration and anxiety.

   • 4.5/5 (800)

   • Author: Dr Sarah Edelman

4. www.amazon.co.uk › Change-Your-Thinking-OvercomeChange Your Thinking: Overcome Stress, Anxiety, and ...

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   Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles ...

   • 4.5/5 (800)

   • Author: Sarah Edelman

5. www.goodreads.com › book › showChange Your Thinking by Sarah Edelman - Goodreads

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   Apr 1, 2006 · Change Your Thinking is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt.

6. www.goodreads.com › author › showSarah Edelman (Author of Change Your Thinking) - Goodreads

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   Sarah Edelman is the author of Change Your Thinking (4.18 avg rating, 919 ratings, 81 reviews, published 2006), No Worries (4.26 avg rating, 73 ratings, ...

   • 4.2/5 (987)

7. www.amazon.co.uk › No-Worries-Guide-ReleasingNo Worries: A Guide to Releasing Anxiety and Worry Using CBT

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   by Sarah Edelman (Author) 4.2 23 ratings. See all formats and editions. From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

   • 4.2/5 (23)

   • Author: Sarah Edelman

8. www.penguin.co.uk › books › 350102Change Your Thinking with CBT - Penguin Books UK

   www.penguin.co.uk › books › 350102

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   In this fully revised and updated edition of her bestselling book Dr Edelman demonstrates how to dispute that nagging voice in your head and deal more rationally with feelings of anger, depression, frustration and anxiety.

9. books.google.com › books › aboutChange Your Thinking [Third Edition] - Google Books

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   Feb 1, 2013 · CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative...