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  1. Jan 31, 2021 · Avocado Oil. Smoke point: 500-520 degrees. I’m listing avocado oil FIRST, because it is the best oil for seasoning cast iron, in my opinion! Just be sure to look for a refined avocado oil, because the smoke point will be much higher (around 500-520 degrees) than an unrefined version.

  2. The Police Story episode entitled "The Gamble", which serves as a pilot for Police Woman, gives Dickinson's character's name as "Lisa Beaumont", although her character in "The Gamble" is a new officer, whereas on "Police Woman" she is a seasoned detective sergeant.

  3. We’d like to take a short break from our list of the 9 best cast iron seasoning oils to give a shoutout to Cowboy Kent Rollins on YouTube who has a great video explaining why olive oil and flaxseed oil are his two favorite oils for seasoning cast iron. Enjoy!

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  4. Jun 1, 2024 · Step 1: Clean the Cookware. Start by cleaning your Pioneer Woman cast iron cookware. Use warm water and a mild dish soap to gently scrub away any food residue or debris. Avoid using harsh scrubbers or abrasive cleaners, as they can damage the seasoning on the cookware. Step 2: Dry Thoroughly.

  5. Given its incredible bonding power, some cast iron lovers recommend using flaxseed oil for seasoning your pans for the first time; and a cheaper oil for further coats. Tip: for better results, you can go through 5 or 6 rounds of seasoning to ensure you end up with a slick, durable coating.

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  7. Jan 21, 2019 · Police Woman first aired on US television on 26th March, 1974, as 'The Gamble', an episode of Joseph Wambaugh's anthology series Police Story, starring Angie Dickinson as policewoman Lisa Beaumont.

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