amazon.co.uk has been visited by 1M+ users in the past month
Browse new releases, best-sellers & recommendations from our readers
Search results
Apr 18, 2022 · Dr Julie Smith has brought mental health insight to millions through TikTok. Kat Brown reads her bestselling book, Why Has Nobody Told Me This Before? – and discovers life hacks to change the way we think.
- Why Has Nobody Told Me This Before? - Penguin Books UK
Drawing on years of experience as a clinical psychologist,...
- Why Has Nobody Told Me This Before? - Penguin Books UK
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health.
- (10.7K)
- Julie Smith
Dr Julie has now amassed an audience of over 7 million and is the go-to online resource for mental health tips and tricks. Her debut book, “Why Has Nobody Told Me This Before?” was the bestselling non-fiction book of 2022 and she is currently writing her second book.
Why Has Nobody Told Me This Before? is a mental health self-help book by Julie Smith, a British clinical psychologist. [1] Background. It is a self-help book focusing on mental health and wellbeing. [2] . It addresses challenges that people face on a daily basis and provides solutions that are useful. [3][4] Reception.
Jan 6, 2022 · A profound book from clinical Psychologist Dr Julie Smith. It provides phenomenal insight into how our minds work, and sound advice on managing our emotions and thoughts more effectively, particularly in response to challenges such as anxiety, stress, depression, low confidence, grief and more.
- (35.3K)
- Hardcover
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health.
People also ask
Who is Dr Julie & why has nobody told me this before?
What TV shows does Dr Julie appear on?
Who is Dr Julie?
Is Dr Julie a good therapist?
What can Dr Julie do for You?
Where can I buy why has nobody told me this before?
Jan 11, 2022 · Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health...
