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This week's Friday Live I am privileged to be talking with Carol Hickson MCMA, author of The Resilience Template: 7 Steps to Improve your Mental Health.Carol...
A brief introduction to the 54321 anti-anxiety technique. More information is available - see https://youtu.be/hhlT-LIyOVs.
I am Carol Hickson, author of The Resilience Template, mental health specialist, life coach, workplace trainer and Mental Health First Aider Instructor (MHFA). People come to me who are sick of feeling tired and scared. They are fed up of feeling stressed and anxious.
Discover why I became a therapist. I'm Carol, a therapist with experience helping people successfully resolve a variety of issues including anxiety, phobias, chronic pain and trauma.
View Carol Hickson’s profile on LinkedIn, a professional community of 1 billion members. Helping employers maximise workplace mental health & wellbeing through group training, workshops,...
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- St Asaph, Wales, United Kingdom
- Carol Hickson-Mental Health Trainer
Jul 19, 2024 · Carol Hickson. Let me tell you about a young therapy client I saw recently. They play academy football and, at ten years old, the fear of failure has started to make them anxious. They are...
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Who is Carol Hickson?
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What makes Carol a great therapist?
I am Carol Hickson, an experienced therapist, life coach and trainer. I have developed The Resilience Template Workplace Training to support the emotional, mental, and physical health of employees. This training offers a comprehensive, structured approach to understanding and managing stress symptoms and includes a workbook and audio recordings.
