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This week's Friday Live I am privileged to be talking with Carol Hickson MCMA, author of The Resilience Template: 7 Steps to Improve your Mental Health.Carol...
A brief introduction to the 54321 anti-anxiety technique. More information is available - see https://youtu.be/hhlT-LIyOVs.
I am Carol Hickson, author of The Resilience Template, mental health specialist, life coach, workplace trainer and Mental Health First Aider Instructor (MHFA). People come to me who are sick of feeling tired and scared.
View Carol Hickson’s profile on LinkedIn, a professional community of 1 billion members. Helping employers maximise workplace mental health & wellbeing through group training, workshops,...
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- St Asaph, Wales, United Kingdom
- Carol Hickson-Mental Health Trainer
Really pleased to meet you, I am Carol Hickson. I am a mental health professional specialising in individual therapy, life coaching, and workplace mental health training. I am also the author of ‘ The Resilience Templa te ‘ – 7 Steps to Improve Your Mental Health’.
Email: carol@carolhickson.co.uk. Telephone: 07899806494. Website: http://www.carolhickson.co.uk
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