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  1. We are Bounce Forward. Trusted experts on psychological fitness. Founded in 2009, Bounce Forward was incubated in its early years within Hertfordshire County Council and became an independent charity in 2016.

  2. 69 high quality lessons that build healthy psychological health overtime. Structured, guided content that keeps the learning safe. A practical, preventative, tried and tested approach that teenagers need, and teachers love to teach.

  3. By implementing Teach Mental Resilience you will. Catch children early as they learn to navigate the world around them. Explicitly teach children about their brain and know how to look after themselves and each other. Be ahead of the curve by taking a preventative approach to mental health.

    • The Importance of Data
    • What Interventions Are Most Successful?
    • Uncertainty A Challenge, But Risk Reduction Crucial

    The first response, 24 to 48 hours after a natural disaster, “will always be local,” said Longstaff. “There isn’t a military in the world that can get there before that, and unfortunately, that’s when the most people die.” Good data is critical to understanding how to intervene and what to strengthen or change, she said. “People have a tendency dur...

    Every community will respond to a crisis in an attempt to cope, but often, these coping mechanisms – whether on an individual or more systemic level – only serve to exacerbate the situation. “There’s a lot of important learning around some of the big disasters we’ve had,” said Alice Thomas of Refugees International. “The key is to figure out which ...

    The biggest challenge to improving resilience, said Nalini Rao of ICF International, is the “cascade of uncertainty” surrounding the effectiveness of current approaches. “Ecosystem-based approaches are a very low risk approach, but they’re almost never enough on their own,” said Longstaff. The task of strengthening vulnerable communities is almost ...

  4. Jul 16, 2020 · Bouncing back or bouncing forward? Here, Sukaina Bharwani and Julia Barrott argue that enhanced understanding “resilience” is foundational to increase climate action, and to propel the pandemic recovery conversation forward to action.

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  5. May 19, 2020 · How then to bounce forward’ from COVID-19 in such a way that we also move to a way of doing things consistent with the scale of the climate crisis? The Transition movement has been an experiment focused around this question for almost 13 years now. So what is it?

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  7. Resilience is an individual’s ability to bounce back from challenges, both big and small and being adaptable in the face of hardships. Learn more about Keep strategies to build resilience.

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