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    • Water. Hydrating, inexpensive and sugar-free: water is the best choice for drinking over the day. If you want to give it some flavour without adding sugar, try adding ice cubes and fresh mint or strips of cucumber.
    • Tea or coffee without sugar. Although some people think that the caffeine in tea and coffee might damage their health, this isn’t the case for most people.
    • Sugar-free drinks e.g. sugar-free cola, sugar-free lemonade, and no-added-sugar squash. These drinks contain artificial sweeteners, which will provide a sweet taste but won’t have an effect on blood sugar levels, which is good for people with diabetes.
    • Fruit juice (150mls) Stick to 150mls and a glass of pure, unsweetened juice can count as one of your 5 a day. But be aware that even though fruit juice will come with vitamins, it also contains free sugars – 2-3 tsp in a small glass.
  1. en.wikipedia.org › wiki › LemonadeLemonade - Wikipedia

    While carbonated water was invented by Joseph Priestley in 1767 (with his pamphlet Directions for Impregnating Water with Fixed Air published in London in 1772), [7] the first reference found to carbonated lemonade was in 1833 when the drink was sold in British refreshment stalls. [8]

  2. Nov 13, 2015 · The addition of bubbles had to wait, however, until 1767, when English chemist Joseph Priestley invented carbonated water, a technique exploited by Johann Jacob Schweppe, whose commercial drinks company began selling fizzy soda in England in the 1790s.

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  3. The earliest known written record of a lemonade-like beverage dates back to 1000 AD in Egypt, where a drink made from lemon juice and sugar was enjoyed by peasants. However, there is evidence to suggest that Egyptians were consuming lemonade even earlier, as medieval traveler accounts describe a drink called "qatarmizat" made from lemon juice ...

  4. Apr 17, 2023 · The first written mention of lemonade-like drinks comes from On Lemon, Its Drinking and Use, an Arabic treatise written in the 12th century by the physician Ibn Jumayʿ, who wrote down a number of...

  5. Jul 13, 2022 · As concern over alcoholic consumption mounted, lemonade emerged as a wholesome alternative to the evils of drink. President Rutherford Hayes' wife Lucy even became known as "Lemonade Lucy" (per The White House) for her stand against spirits and in favor of lemonade.

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  7. Circus lore has many tales of how its lemonade turned pink, but historians find two of them most viable. One story from 1912 goes like this: A concession worker "invents" pink lemonade when he accidentally drops red-colored cinnamon candies into a vat of regular lemonade.

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