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DDP Yoga Beginner Beginner Workout Preview. Stevie Richards Fitness. 91.3K subscribers. 20K. 2M views 8 years ago #DDPY #DDPYoga. Get your FREE Health Guide for Men Over 50:...
- 15 min
- 2.1M
- Stevie Richards Fitness
Try DDP YOGA NOW Free. 522,482 views 6 years ago. Take advantage of a 7 day free trial on the DDP YOGA NOW app and see why it's a complete transformation system available in the palm...
Jul 25, 2024 · I continue to document my recovery from my back injury and, in this video, I talk about the progress after only 5 days of doing DDP Yoga. Get your FREE Healt...
- 8 min
- 2082
- Stevie Richards Fitness
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You can sign up for the app and get a free 7 day trial I think. Start there. I generally sign up for the app around a holiday, there is usually a 20% discount for a dull year sub. It costs a little more to do month by month, but about the same as some gym membership.
It's free but I think may take a day or two to get accepted. Once you're in you can go to the New Member's Guide (under the Members drop down menu) and scroll down a bit to see some videos including Energy, the first proper workout in it's entirety.
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Jun 6, 2012 · The Diamond Dozen is simply a tutorial of 12 important moves and positions to the DDP program, plus a thirteenth relaxation pose to cool down. After barely making it through the first twelve...
- 48 min
- 11.1K
- PlantBasedWeightLoss
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