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What is the best treatment for depression?
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Treatment for depression usually involves a combination of self-help, talking therapies and medicines. The treatment recommended will be based on the type of depression you have. Mild depression. If you have less severe (mild) depression, the following treatments may be recommended. Wait and see
Jun 29, 2022 · If a person's depression has had no or a limited response to treatment with a combination of antidepressant medication and psychological therapy, discuss further treatment options with the person and make a shared decision on how to proceed based on their clinical need and preferences.
- Nancy Schimelpfening
- Cognitive Therapy. At the heart of cognitive therapy is the idea that our thoughts can affect our emotions. For example, if we choose to look for the silver lining in every experience, we will be more likely to feel good, as opposed to if we only focus on the negative.
- Behavioral Therapy. Whereas cognitive therapy is focused on the negative thoughts that contribute to depression, behavioral therapy is centered on changing behaviors that affect emotions.
- Cognitive-Behavioral Therapy. Because cognitive therapy and behavioral therapy work well together to treat depression and anxiety disorders, the two are often combined in an approach called cognitive behavioral therapy (CBT).
- Dialectical Behavior Therapy. Dialectical behavior therapy is mostly based on CBT. The key difference is that it asks individuals with depression to acknowledge and accept their negative thoughts and behaviors.
Some types of therapy include: Cognitive-behavioural therapy (CBT) Psychodynamic therapy; Interpersonal therapy; Group therapy; Relationship counselling; Bereavement counselling; The type of therapy you are offered will depend on how severe your symptoms are, and what’s causing your depression.
Feb 21, 2024 · The best approach will depend on severity of symptoms and overall therapy goals, and may include a combination of individual therapy, group therapy, family therapy, or couples therapy. Someone experiencing ongoing depression may benefit from the one-on-one support of individual therapy, but also from a family-based approach and peer support ...
> Treatments. Depression. Learn about depression, its symptoms and possible causes, and how you can access treatment and support. Find tips on caring for yourself, and guidance for friends and family. Read this page in Welsh (Cymraeg) What treatments are there for depression? This page covers: Self-help resources. Talking therapies. Medication.
Jun 29, 2022 · Depression in adults: treatment and management. NICE guideline [NG222] Published: 29 June 2022. Register as a stakeholder. Guidance. Tools and resources. Information for the public. Evidence. History. Overview. Recommendations for research. Rationale and impact. Context. Finding more information and committee details. Update information.
