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  1. There are different types of talking therapies for depression, including cognitive behavioural therapy (CBT) and counselling. A GP can refer you for talking therapies, or you can refer yourself directly to an NHS talking therapies service without a referral from a GP.

  2. Jun 29, 2022 · Make psychological therapies recommended for the treatment of more severe depression, relapse prevention, chronic depressive symptoms and depression with a diagnosis of personality disorder available for people with depression in secondary care settings (including community and inpatient).

  3. Jan 17, 2020 · Cognitive behavioural therapy (CBT) can help you manage your depression by changing the way you think and behave. Person-centred and psychodynamic therapies can help you discover and explore the root cause of your depression and regain your self-confidence.

  4. Depression in later life, especially over the age of 65, is often dismissed as a normal part of ageing. But this is not the case, and talking therapy can improve your enjoyment of life if you're feeling low. Talking therapies may also help people with dementia and people looking after them.

  5. Oct 1, 2016 · Several different approaches to psychotherapy have been shown to help individuals recover from depression, especially those with mild to moderate depression. Psychotherapy can help people with depression to: Pinpoint life events that contribute to their depression and help them find ways to change, accept or adapt to those situations

  6. Evidence-based therapies are delivered by trained clinicians, with or without concurrent pharmacological treatment. NHS Talking Therapies, for anxiety and depression services provide treatment for people with the following common mental health problems:

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  8. What help can I get for depression? Initial treatment (mild depression) Further treatment (moderate and severe depression) Getting more help (severe depression) Alternative remedies. How can I help someone who is depressed? If you're worried that someone you know may be suicidal. Getting help for suicidal thoughts. Further help. References. Credits

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