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May 2, 2015 · Serenity isn't achieved without effort. Just as we need proper exercise habits to have healthy bodies, we need good mental habits to have peaceful minds. To that end, here are 10 daily habits to get you on your own path to serenity.
- Meerabelle Dey
Jan 10, 2024 · Serenity, often perceived as a state of calm and tranquillity, plays a crucial role in our mental and emotional well-being. It is the anchor that helps us navigate through life’s tumultuous waters with grace and composure.
- Alexandra Turner
- Should I try to change this? Grant me the serenity to accept the things I can’t change, the courage to change the things I can, and the wisdom to know the difference.
- Should I join this? Grant me the enthusiasm to join the things that will prove to have been worth joining, the aversion to not join the things that will prove to have been not worth joining and the wisdom to know the difference.
- Should I stay with this? Grant me the dedication to stay with the things that will prove to have been worth staying with, the impatience to not stay with the things that will prove to have been not worth staying with, and the wisdom to know the difference.
- Should I be consistent here? Grant me the flexibility to try new things in situations in which changed behavior will pay off, the steadfastness to be consistent in situations in which changed behavior will not pay off, and the wisdom to know the difference.
Serenity is a sense of inner peace that is not subject to the whims of the outside world (Roberts & Whall, 1996). For people who describe themselves as having had or currently experiencing a sense of serenity, this state of being usually follows from having had a spiritual awakening of some kind.
Feb 17, 2020 · A sense of serenity folds into the search for meaningful and fulfilling lives. Here are eleven thoughts on ways to achieve serenity.
Is being calm about passivity and numbness, or is it a superpower that makes us strong? Lindsay Baker explores the ideas behind serenity, and ways that we can achieve it.
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Sep 17, 2023 · Happiness. Finding Peace and Serenity Within Ourselves. Despite political and social conflicts, we can center ourselves to find peace. Posted September 17, 2023|Reviewed by Jessica Schrader. Key...
