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Jul 26, 2009 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
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- EddieJilette
Video made by: Dreaming Sleep Music_____ Welcome to a mesmerizing journey designed to help you fall asleep effortlessly in just three min...
Sep 2, 2020 · Want to not only fall asleep quickly but also stay asleep longer? Sleep scientist Matt Walker explains how your room temperature, lighting and other easy-to-...
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- TED
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- Relaxing Guru. This channel is jam-packed with videos over eight hours long, boasting all sorts of sounds bound to help you fall asleep easier and faster.
- Nature Sounds TV. The videos on this channel revolve mostly around water-based sounds—waterfalls, brooks, rivers, and so on. You can also find many that feature animal noises, like hoots, growls, and meows, but also wind and even the sound of fire.
- Relaxing Sounds Of Nature. The channel's videos have all sorts of relaxing sounds. For example, you can listen to snowfall with wind, forest rain, crunching snow, waves, mountain streams, and so on.
- Calmed By Nature. Calmed By Nature is another channel that offers videos of various lengths. You can find clips from an hour-long to over eight hours.
Nov 13, 2023 · Jason Stephenson’s free guided sleep meditation has over 24 million views on YouTube, but does it really help you fall asleep in minutes? I tried it for a week to find out.
- Frances Daniels
itsblitzzz. itsblitzzz / YouTube. Julia, whose channel itsblitzzz has about 520,000 subscribers, has some wonderful videos to help you get settled down before bed. Some of her videos are filmed in ...
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Jan 21, 2023 · 1. Guided Sleep Meditation YouTube – Let Go of Anxiety. This sleep meditation video from Jason Stephenson will help you let go of the anxiety that may be stopping you from falling asleep at night. The guided meditation itself is soothing, but so is the imagery – an ethereal cave with magical mushrooms, crystals, dancing moonlight and calm ...
