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  1. Place keyboard and mouse on articulating keyboard tray and adjust tray height and tilt until wrists are working in neutral posture. Retract keyboard feet. Support arms on armrest when keying or mousing. 2. Wrist is deviated when using keyboard, mouse or input device. Ensure adequate space for input device.

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    • Workstation Safety Law – DSE Regulations
    • Safe Computer Workstation Set Up
    • Risks to Health & Safety During Computer Use
    • Computer Health & Safety – Employee Responsibilities
    • Computer Health & Safety For Home Workers

    Employer’s duty of care includes making sure their employees practise good habits while at the workstation. The DSE regulations set out all that is required to understand and follow workstation safety laws. Employers should ensure they are doing all they can to reduce or eliminate risks to health caused by computers. They should also ensure that em...

    The most effective way to ensure staff are kept safe at their workstations is to ensure the area around them is appropriate. This includes the furniture, equipment and lighting. Employers must take measures to keep workstations as safe as possible to minimise potential risks. This involves doing a risk assessment to include all of the following fac...

    Poor computer health can result in multiple health conditions which can be a major blow for employees. Different parts of the body can be affected by improper use of the workstation.

    Employees should take some responsibility for their own wellbeing when it comes to computer health too. There are many practical steps they can take to avoid any of the above problems. Below is a list of some of the simple things that can make working at a desk much more comfortable: 1. Ensure the chair is at the correct height for the computer equ...

    Computer health and safety is very relevant to home workers as well. More and more workers are remote now which means using computers and laptops to work from home. The DSE regulations cover home workers too. Their work area must promote a good posture with no slouching. Remote workers may not need all the equipment you would find in the office but...

  2. MSD Hazard Identification Tool - Computer Workstation (5 page PDF) Download Now. Tables of common MSD hazards, space to check "yes/no", and corrective options are provided to use if the hazard is present. Chairs, keyboard/mouse, monitors, and environmental components are covered.

  3. Solutions. Screen filters can remove a high percentage of the harmful rays emitted from a computer screen. Use screens that do not flicker. Take regular breaks - do not work for more than...

  4. Keyboard tilt, caused by extending the legs on the back of the keyboard or by a steep design angle, may cause the wrist to bend upward (Figure 6). Smaller keyboards, such as those found on laptops, may also contribute to stressful postures.

  5. Working from home on your computer. Computer work is the most common activity when working from home. It’s important for workers and employers to work together to identify risks and have things in place to reduce them when working from home. Learn more.

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  7. Jun 21, 2023 · Training. Have you been offered training in use of the equipment provided to you? This should cover the importance of proper posture and seating relative to the keyboard and screen and risks associated with excessive use. Risk assessment. Has a risk assessment been carried out?