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    • Phone a Friend or Family Member. Call someone you haven’t talked to in a while and let them know you care.
    • Leave a Positive Note. Write something nice on a post-it and stick it to a bulletin board or mirror.
    • Prepare a Meal. Cook for a family member, friend, or anyone who could use a home-cooked meal.
    • Volunteer to Do Chores. Laundry, taking out the trash, washing dishes — do these chores so someone else doesn’t have to.
  1. Feb 17, 2022 · Taking place in Random Acts of Kindness Week, which runs from February 13th to February 19th this year, Random Acts of Kindness Day falls on Thursday February 17th in 2022.

  2. Hand out free umbrellas to strangers in the street on a rainy day. Leave an inspiring poem or painting somewhere in the community for someone to randomly discover. Make a conscious efort to hydrate, exercise, and eat better more often. Visit your favorite quiet place and be present.

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  3. 2024 Kindness Calendar. Download our new kindness calendar to practice kindness each day of 2024!

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    • when is stranger than kindness week 2021 date 2022 date calendar images2
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  4. Jan 29, 2022 · As we welcome February – the month of love – we have a fantastic opportunity to spread a little extra kindness this month. Random Acts of Kindness Week runs from the 13th-19th, with Thursday 17th February being Random Acts of Kindness Day.

  5. Download our social media profile images to help spread kindness during RAK Week! Download our premade profile & post images for Facebook, Instagram, LinkedIn, Tiktok, X / Twitter and YouTube. We also have a fun image you can post that shows 7 ways to make kindness the norm during RAK Week 2024.

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  7. 10 Make a bucket list & start by completing one thing on it today. 11 Learn something new about someone different from you. 17 Bring breakfast to. a friend. 18 Make cards for the residents at your local nursing home. 24 Hold the door open for a group of people. 25 Invite someone new to sit with you during lunch.