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  1. Hold the elevator or door open for others. Sign up for a free online class, webinar, or conference to learn something new. Leave un-carved pumpkins on a family's doorstep along with kid-friendly tools for carving. Stop what you’re doing for a few minutes to just breathe and appreciate life.

  2. Hand out free umbrellas to strangers in the street on a rainy day. Leave an inspiring poem or painting somewhere in the community for someone to randomly discover. Make a conscious efort to hydrate, exercise, and eat better more often. Visit your favorite quiet place and be present.

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    • Phone a Friend or Family Member. Call someone you haven’t talked to in a while and let them know you care.
    • Leave a Positive Note. Write something nice on a post-it and stick it to a bulletin board or mirror.
    • Prepare a Meal. Cook for a family member, friend, or anyone who could use a home-cooked meal.
    • Volunteer to Do Chores. Laundry, taking out the trash, washing dishes — do these chores so someone else doesn’t have to.
    • What Are Random Acts of Kindness?
    • 30 Random Acts of Kindness For Families Ideas
    • How to Use The Blank Random Acts of Kindness Calendar
    • More Kindness Resources
    • Free Printable Random Acts of Kindness Calendar

    Random acts of kindness are simply acts of kindness that are done without expecting anything in return. They can be big or small, but they all have the power to make someone’s day a little brighter.

    Here are some examples of random acts of kindness that your family can do: 1. Make someone breakfast in bed 2. Write a thank-you note to your teacher or coach 3. Draw a picture for a friend or family member 4. Help someone carry their groceries to their car 5. Bake cookies and deliver them to your neighbors 6. Pay for the person’s order behind you ...

    You can use this calendar in a few different ways. First, you can print it out and hang it up somewhere in your house where everyone will see it. Fill out each spot with a different random acts of kindness idea. Then, make a point to look at the calendar each day and remind your kids to perform at least one random acts of kindness during the day. A...

    If you’re looking for more ideas on how to teach your kids about kindness, check out these articles: 1. 30 Random Acts of Kindness for Kids: Fun Ways to Spread Happiness 2. 10 of The Best Kindness Activities for Kids 3. Sweet Affirmation Cards for Kids: A Free Printable Set 4. How to Teach Your Child Manners

    This free printable calendar is a great way to get started on your journey to becoming a more kind and compassionate family.

  3. 2024 Kindness Calendar. Download our new kindness calendar to practice kindness each day of 2024!

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  4. Download a free Random Acts of Kindness Calendar for Excel or Google Sheets. Add your own ideas, sort, filter, customize and randomize!

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  6. Feb 15, 2021 · Random Acts of Kindness (RAK) Day 2021 is taking place on 17th February during RAK Week and encourages us to Explore the Good and Make Kindness the No.

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