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  1. Safer sleep. It's lovely to have your baby with you for a cuddle or a feed, but it's safest to put them back in their cot before you go to sleep. The safest place for your baby to sleep for the first 6 months is in a cot, lying on their back, in the same room as you.

  2. Expect your newborn to sleep between 14 and 17 hours (give or take) over a 24-hour period. Your baby will sleep for two to three hours at a time, then gradually three to four hours at a stretch.

  3. Mar 31, 2022 · Watch your baby snoozing tonight, and you can easily tell which stage of his sleep cycle he’s in: During REM sleep, you’ll see your baby’s eyes moving under his eyelids. During light sleep, your baby might move about or twitch when he hears a sound. During deep sleep, your baby won’t move and will be hard to wake.

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  4. www.babysleepsite.com › baby-sleep-patterns › babyBaby Sleep Cycles By Age Chart

    Apr 3, 2024 · Between 2-3 months old, most babies take short naps to spread out their daytime sleep over more periods during the day since they can’t stay awake long. As your baby approaches 4 months, 5 months, and 6 months old, they will start to connect sleep cycles for naps and take at least two 1+ hour long naps.

  5. Find out how much sleep babies need during a 24 hour period, including daytime naps.

  6. Find out what your baby needs to sleep safely, how much sleep they need, and get tips on coping with tiredness. The safest place for your baby to sleep for the first 6 months is in a cot in the same room as you.

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  8. www.nspcc.org.uk › keeping-children-safe › supportBabies and sleeping - NSPCC

    When do babies sleep through the night? All babies have different sleep patterns. How much they need will vary between babies and change according to their age. Newborn babies. When babies are first born, they often need lots of sleep, but this won’t be in big blocks.

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