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Oct 13, 2024 · Parties might not be as wild and unpredictable as they once were, but now that you’re sober, they’re an opportunity to connect with your friends and family on a deeper level. If you need support this holiday season, you can always contact the team at FHE Health. Our lines are open 24 hours a day, 365 days a year.
- Mocktails Anyone?
- Sober Secret Santa
- Make A (Guest) List and Check It Twice
- Make It About Anything But Drinking
- Put It Out There
- …And A Partridge in A Pear Tree
What’s better than a delicious drink without the headache or dizziness? The chance to make one better than everybody else, of course! Try organizing a “mocktail” competition and seeing who can make the yummiest concoction. Try this eggnog recipe with more egg and less…”nog” or this “Not Toddy”, this sober cider, sober sangria or any of these winter...
If the “Big Guy” has taught us anything, it’s that our cheeks can be rosy without rosé, or any other type of booze. If your sober-friendly holiday party includes friends who are in recovery, try a Sober Santa gift exchange that includes recovery-oriented presents. These can either be more traditional things, like affirmation books, journals or a yo...
Your guests determine the mood of the party. Try and curate the guestlist for your sober-friendly holiday party with guests that you know won’t mind a dry evening. The reality is that, sometimes, staying sober means “saying nober” to getting together with people who you know will end up encouraging you to drink. They may not think it’s important to...
Let’s face it: there are so many ways to enjoy the holidays without a drink in your hand. Focus on your food menu (don’t forget dessert), the games you’re planning, the movies you have on in the background (Muppet Christmas Carol is a must), the music you play and every other detail that can make your sober-friendly holiday party pop! If you pour y...
Let your guests know when you’re inviting them that this is a sober-friendly holiday party. There are few things worse than when someone who “doesn’t get the memo” brings booze to a dry party. Get it out there up front so there’s no awkwardness or temptation for any of your more vulnerable guests. If you forget to tell people that it’s a dry party,...
It’s also a good idea to have your party earlier in the day so your guests won’t feel tempted or inclined to drink as much. Set up fun holiday games, like Christmas Movie Trivia, Holiday Bingo, Holiday Photo Booth and more. Experiment with different themes that don’t include drinking. As always, whether you’re in recovery or simply want to cut down...
- Be Upfront About Alcohol. You definitely want to promote your sober party as the hottest ticket in town, but it’s essential to be honest about what that party will look like before guests arrive.
- Invite the Right People. Hosting a sober party may mean your guest list is more selective than usual. If you’re struggling with cutting back on alcohol yourself, or trying to be supportive to a sober friend doing the same, a solid guest list is that much more important.
- Creative Non-Alcoholic Drinks. What you drink at a sober party will depend somewhat on the guest list, any theme you have going on, and your own preferences.
- Amazing Food. A spread of delicious foods is an excellent way to get guests talking about how amazing your party is and distract from the lack of alcohol around.
Feb 5, 2024 · Prioritize Sober-Friendly Activities. Master the Art of Saying No. Keep It Simple. Offer Alternatives. Bring Your Own Non-Alcoholic Beverages. Connect with the Sober Community. Identify Sober Allies. Utilize Sober Social Media Groups. Develop an Exit Strategy. Plan Transportation. Communicate with Support System. Summary.
Dec 13, 2021 · Start now to create your own holiday celebration strategies: Consider what kinds of celebrations you may be attending where you’ll need to practice abstinence while others may be imbibing – a big family dinner, an office party, a New Year’s Eve celebration.
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Dec 22, 2023 · Fun Things to Do Without Alcohol. As a grown-up, you can definitely have fun sober during the holiday season. Here are 14 sober things to do while still keeping the holiday spirit alive:
Jun 28, 2022 · Here’s what you should know about how to party sober, including tips for hosting and strategies for enjoying yourself—even in environments where alcohol is being served. Sober Party Ideas: Planning a Sober Party 101
