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Sep 17, 2024 · Discover 10 hobbies that can effectively help manage Borderline Personality Disorder (BPD) symptoms. Engaging in meaningful activities can improve emotional regulation in BPD. Learn about therapeutic hobbies that support stress reduction and personal growth.
Sep 18, 2024 · Explore 15 tailored self-care ideas for individuals living with Borderline Personality Disorder (BPD). Self-care is crucial in managing BPD symptoms. Discover practical strategies to reduce stress, manage emotions, and enhance overall well-being while coping with BPD.
BPD and other mental health problems. It's common to experience other mental health problems and experiences alongside BPD, which could include: Anxiety and panic attacks; Depression; Eating problems; Dissociative disorders; Psychosis or hearing voices; Bipolar disorder; Post-traumatic stress disorder (PTSD) or complex PTSD; Sleep problems
BPD is known to be highly stigmatized in mental health settings, 6, 7, 51, 52 particularly in youth mental health, and part of the reason for the stigma is that BPD is seen as a lifelong disorder that is untreatable. Actually, patients with BPD can be cautiously optimistic about their prognosis, and many treatments exist that can profoundly improve their lives.
BPD and other mental health problems It's common to experience other mental health problems and experiences alongside BPD, which could include: • Anxiety and panic attacks • Depression • Eating problems • Dissociative disorders • Psychosis or hearing voices • Bipolar disorder • Post-traumatic stress disorder (PTSD) or complex PTSD •
Explains borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD). Includes what it feels like, causes, treatment, support and self-care, as well as tips for friends and family.
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Associated mental health problems. Many people with BPD also have another mental health condition or behavioural problem, such as: misusing alcohol; generalised anxiety disorder; bipolar disorder; depression; misusing drugs; an eating disorder, such as anorexia or bulimia; another personality disorder, such as antisocial personality disorder