Search results
- Maintain a realistic perspective of committed relationships. The feeling of butterflies in your stomach won’t last forever. “All relationships have their ups and downs,” says Brown.
- Continually ‘tone’ the relationship. “To tone a relationship means being intimately attuned to it and to care for it regularly, in the same way you would care for a living being,” says Amias.
- Regularly spend time together. For relationships to grow and develop, you need to regularly spend time together. “Quality time is essential to a relationship because it nurtures the emotional (and often physical) connection,” says Rebecca Phillips, a counselor in Frisco, Texas.
- Regularly enjoy autonomy. Spending time apart can also be an important component in a happy relationship. “Different couples have different needs for autonomy.
- You respect each other. Respect is one of the most important characteristics of a healthy relationship. Once the chase is over, some people can forget about tending to their partner's feelings and needs.
- You're vulnerable with each other. Good communication is a necessary quality of a healthy relationship. If you're not willing to share what's going on with you or what you need from your partner, you're not going to get what you need.
- You have total trust in each other. Healthy relationships require trust. You have to be willing to trust your partner not only with your feelings but with your weaknesses.
- You both maintain unwavering honesty. In a healthy relationship, you have to be willing to share what's going on, no matter how ugly. You can't hide behind lies and deception if you want your relationship to last.
- Humility
- Fairness
- Translucence
- Courage
- Interested and Interesting
- Resilience
- Accountability
- Humor
- Nurturing
- Chivalry
A very wise person once said that the roots of humility and humiliation are the same: being on your knees. If you get pushed into that position, you will feel humiliated. It is so much easier to simply stay humble, deeply grateful for the capacity to be in aweand wonderment of the experiences that keep us worshipping the blessings of life.
Agreements and the rules that define them are mutually chosen by both individuals in an intimate partnership. Fairness is the commitment to either live by those sacred alliances or to opt for renegotiation if they no longer support the relationship’s ideals and principles. When there is mutual fairness, score-keeping does not exist.
Honesty, authenticity, and transparency are the bedrock of trust. They predict whether your partners will be who they say they are. Gaslighting and ghostingdo not exist in these relationships. The people in these partnerships make mutual decisions based on reality rather than assumptions made in confusion and conflict.
It is often scary to take the risks needed to challenge oneself and others in a long-term relationship when the consequences might be hard to bear. Yet, thoughts, beliefs, and actions withheld to maintain a questionable harmony often backfire when those pent-up behaviors erupt. When a couple helps one another stay current and real, they can better ...
Long-term relationships too often fall prey to the same-old predictable interactions. Though it is often comforting and more secure to know what your partner might or might not do, it is never as compelling as new thoughts and personal transformations. Couples who balance commitment to their relationship with continuing personal transformation are ...
There will always be challenges in every relationship, both from within and from without, and some couples have more than their share of losses. Yet, staying broken and buried by those legitimate heartbreaks is likely to steal time and energy from recuperation. Though some people are just born with more capacity to rebound, resiliencecan also be le...
No relationship can survive an unequal responsibility for the things that go wrong. Nor can it tolerate promises for change that never materialize. Accountability can only serve its purpose if behavior change follows the recognition of contribution. Some behaviors are much harder to change and attachments that can get in the way, but being aware, o...
Seeing the lightness in things when they get too heavy. Relieving tension in self and others. Laughing at yourself. Making others feel better. Shaking off your own sadness. These are crucial reasons for humorbeing a wonderful quality that often helps a situation heal. But it is also true that humor can also be used as a weapon of wounding. When hum...
We are always all the ages we’ve ever been, and there are times when the child in us desperately needs a safe haven to feel, to cry, to complain, and even to rant powerlessly. The nurturing that is necessary for any intimate relationship to thrive is the easy comfort of a pseudo-parent-child interaction without judgment. Being able to crawl into th...
Almost all relationships are, for the most part, transactional. We strive to keep our commitments but, of course, reasonably expect reciprocity when we need it in return. But the fairness that drives those agreements sometimes must be upended by an unexpected crisis that requires giving beyond the fairness that is normally present. Chivalry is an a...
- Owning your own happiness. “I will be happy when...” is a common phrase many of us can complete with that one thing we're sure would secure our eternal bliss.
- Honesty and transparency. Sharing thoughts and feelings honestly through direct, face-to-face interactions can prevent unnecessary ill feelings. Keeping in mind the other person’s feelings, and communicating those feelings, can help to bridge any communication gaps.
- Compromise. Life is all about balance, and relationships should be too. It can be difficult to maintain a balanced relationship all the time. One person may need more attention while going through a tough time, or perhaps one is working extremely long hours leaving the other to pick up the slack.
- Taking time for self-care. Shared interests are important, but it is also vital that individuals take time to themselves and partake in their favorite activities to de-stress and recharge.
In a healthy relationship, both partners feel heard, understood, and appreciated. Together, trust and communication lay the groundwork for an enduring bond. They allow us to navigate challenges with grace and deepen our connection with every shared experience.
Jul 24, 2024 · What does a healthy relationship look like? Discover 15 essential tips on how to build a healthy relationship with trust and communication.
People also ask
What makes a healthy relationship?
What makes a healthy partnership?
What are positive qualities in a healthy relationship?
Can a healthy relationship improve your mental health?
What makes a relationship thrive?
Are personal qualities sustainable in new relationships?
Aug 23, 2024 · Healthy relationships are best described as interdependent. Interdependence means you rely on each other for mutual support but still maintain your identity as a unique individual.
