Search results
Feb 2, 2023 · These worksheets can also be used as tools when counseling couples or downloaded as a self-help resource. 1. The High Quality Relationships (HQR) Worksheet. The HQR worksheet invites you to reflect on six areas common to all types of relationships, their quality, and therefore healthiness.
Boundaries—which can be porous, healthy, or rigid—may differ from relationship to relationship. The Boundary Styles worksheet is a one-page handout that describes differences between the three boundary types. Download relationship worksheets for couples therapy. Topics include fair fighting, communication, conflict resolution, and ...
Feb 19, 2024 · The following two worksheets focus on recognizing healthy and unhealthy relationships and choosing how we interact with others. 1. Identifying healthy and unhealthy friendships. Our relationships with friends grow and evolve over time. While they typically get stronger and deeper, they can also become damaging and unhealthy.
Partners in a healthy relationship show appreciation for one another, respect boundaries, and work as a team to solve problems. The Relationship Green Flags worksheet describes qualities often found in healthy relationships. Each green flag is written to be relatable and easy to understand, but meaningful enough to encourage discussion.
Strong Feelings – Relationships often involve strong feelings. Positive feelings, such as happiness, feeling special, feeling safe, and sharing are healthy. Negative feelings, such as fear, distrust and pain are unhealthy. Possessiveness – Possessiveness is when someone treats their partner like they own them.
- 2MB
- 84
Jun 12, 2023 · This worksheet helps teens identify if their relationships are healthy or not. It also encourages those who find themselves in unhealthy relationships to discuss the matter with someone they consider as a part of their support system. 4. My Partner's Good Qualities Worksheet.
People also ask
How do you create a healthy relationship & unhealthy relationship?
What is a healthy relationship?
What is a relationship health worksheet?
How do you know if a relationship is healthy?
How do you know if a relationship is unhealthy?
How do you develop healthy relationships?
In a healthy relationship, there is a constant positive spiral of positive interactions that increases your teen’s self-esteem and empowers them as an individual. In an unhealthy relationship, there is a constant downward spiral of negative interactions that serves to decrease your teen’s self-esteem and creates an imbalance of power.
