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    • Astroglide, Moist Again, and Silk-E

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      • Only products designed for the vagina should be used; avoid hand creams and lotions containing alcohol and perfumes as well as warming/tingling and flavored lubricants which may irritate tender tissue. (Examples of available vaginal lubricants include Astroglide, Moist Again, and Silk-E.)
      www.menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/five-solutions-for-menopause-symptoms
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  2. Aug 6, 2022 · During menopause, you may experience vaginal dryness & benefit from using a lubricant during sex. Read on for our pick of lubricants for menopause.

    • Water-Based Lubricants
    • Silicone-Based Lubricants
    • Oil-Based Lubricants

    Water-based lubes are good for reducing friction. This type of lubricant can make sex more comfortable for people with vaginal dryness from menopause. In general, water-based lubricants are less likely to irritate the vagina than silicone lubes, but they may dry up more quickly. In a 2023 study, participants who used water-based lubricants for 4 we...

    Silicone is a type of polymer. It has an oil-like consistency, which makes it work as a vaginal lubricant. Silicone-based lubes often contain ingredients like dimethicone, dimethiconol, and cyclomethicone. The slippery feel of silicone lubes and their ability to last longer without drying out are advantages over water-based lubricants. In a study f...

    These lubricants come in two types: natural plant oils like coconut, olive, or almond oil and store-bought oils like mineral oil and Vaseline. The advantages of oil-based lubes include their low cost, safety, and effectiveness. In a small study from 2013Trusted Source, 73% of women with breast cancer who had painful sex said using olive oil made se...

  3. Aug 9, 2024 · What is the best lube for menopause? According to My Menopause Centre, any of the three bases are fine to use during menopause, as it’s about what works best for you. However, experts recommend...

    • Madeleine Evans
    • Lifestyle Writer
  4. May 14, 2024 · Vaginal lubricants (Astroglide, Sliquid, others). Lubricants are put into the vagina or on the vulva or penis just before having sex to ease pain during intercourse. These can be used with vaginal moisturizers. A low-dose vaginal estrogen cream, tablet or ring. This helps revive vaginal tissues.

  5. Jun 18, 2020 · Most health care professionals recommend water-based lubricants, because oil-based lubricants can irritate the vagina and can cause latex condoms to break. Other Options. While lubricants are a powerful quick fix, women looking for more permanent relief should look into other options.

  6. Pessary: The most common choice of vaginal estrogen is to use a pessary, such as Vagifem® (containing estradiol). This is a small tablet you insert into the vagina, using an applicator. It is administered daily for the first two weeks, and then twice weekly after that.

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