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1. www.nature.com › articles › s41562/019/0590-xResolving uncertainty in a social world - Nature Human Behaviour

   www.nature.com › articles › s41562/019/0590-x

   Apr 22, 2019 · Fig. 1: Model for how humans resolve social uncertainty. Social environments evoke high degrees of uncertainty. Because uncertainty is aversive (particularly when it involves a salient and ...

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2. www.ucsf.edu › news › 2020/11/418951There’s A Lot of Uncertainty Right Now – This is What Science ...

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   “In these uncertain times” might be the catchphrase right now. From the macro level of the pandemic, climate change, social and political unrest to the personal level of job uncertainty, illnesses within families and various levels of social isolation – any and all of these contribute to a sense of uncertainty. But what is uncertainty?

3. theconversation.com › life-is-full-of-uncertaintyLife is full of uncertainty, we’ve just got to learn to live ...

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   Mar 27, 2015 · In the meantime, absorb yourself in an activity that you enjoy or that has the power to distract you. 5) If the uncertainty resolves and you do experience a major disappointment, open up to ...

   • Author: Danielle Einstein

4. www.frontiersin.org › journals › psychologyFrontiers | The Relationship Between Uncertainty and Affect

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   Nov 11, 2019 · Uncertainty and affective feelings are both fundamental aspects of human life. People are uncertain about the weather, how long they will live, and how other human beings will act in a given situation. People experience affective feelings (e.g., anger, anxiety, and pleasure) related to traffic, medical diagnoses, and social interactions.

5. greatergood.berkeley.edu › article › itemHow Embracing Uncertainty Can Improve Your Life - Greater Good

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   Mar 11, 2024 · Embracing uncertainty is tied to easier learning, better decision making, responding well in a crisis, improved mental health, and warmer social relationships—even during difficult social interactions, like crossing political divides. When we can let go of sureness, look beyond what we already know, stay curious, and listen to dissent, we can ...

6. greatergood.berkeley.edu › article › itemSeven Ways to Cope with Uncertainty - Greater Good

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   Jul 27, 2020 · 3. Find healthy comfort items. One of the most important ways we can invest in ourselves is to comfort ourselves in healthy ways. If we are to stay flexible, we need to feel safe and secure. When we feel uncertain or insecure, our brain tries to rescue us by activating our dopamine systems.

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   What is uncertainty in these uncertain times?

   • “In these uncertain times” might be the catchphrase right now. From the macro level of the pandemic, climate change, social and political unrest to the personal level of job uncertainty, illnesses within families and various levels of social isolation – any and all of these contribute to a sense of uncertainty. But what is uncertainty?

   There’s A Lot of Uncertainty Right Now - UC San Francisco

   www.ucsf.edu/news/2020/11/418951/theres-lot-uncertainty-right-now-what-science-says-does-our-minds-bodies

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   What causes a sense of uncertainty?

   • From the macro level of the pandemic, climate change, social and political unrest to the personal level of job uncertainty, illnesses within families and various levels of social isolation – any and all of these contribute to a sense of uncertainty. But what is uncertainty? What’s going on in the brain when we feel uncertain?

   There’s A Lot of Uncertainty Right Now - UC San Francisco

   www.ucsf.edu/news/2020/11/418951/theres-lot-uncertainty-right-now-what-science-says-does-our-minds-bodies

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   What is social uncertainty?

   • Social uncertainty: The degree to which a person’s uncertainty about (i.e., inability to precisely predict) their own future states and actions depends on their uncertainty about the states and actions of others.

   Resolving uncertainty in a social world - Nature Human Behaviour

   www.nature.com/articles/s41562-019-0590-x

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   How does uncertainty affect a person's behavior?

   • The experience of uncertainty is associated with a number of psychological phenomena: subjective perceptions of a lack of information, as well as other beliefs, attitudes, and judgments; affective feelings; and behavioral responses including information seeking and decision making (for discussion see Hillen et al., 2017).

   The Relationship Between Uncertainty and Affect - Frontiers

   www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2019.02504/full

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   How does uncertainty manifest in social environments?

   • We describe how uncertainty manifests in social environments (the thoughts and intentions of others are largely hidden, making it difficult to predict a person’s behaviour) and why people are motivated to reduce the aversive feelings generated by uncertainty.

   Resolving uncertainty in a social world - Nature Human Behaviour

   www.nature.com/articles/s41562-019-0590-x

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   Why should you embrace uncertainty?

   • Embracing uncertainty is tied to easier learning, better decision making, responding well in a crisis, improved mental health, and warmer social relationships—even during difficult social interactions, like crossing political divides.

   How Embracing Uncertainty Can Improve Your Life - Greater Good

   greatergood.berkeley.edu/article/item/how_embracing_uncertainty_can_improve_your_life

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8. www.helpguide.org › mental-health › anxietyDealing with Uncertainty - HelpGuide.org

   www.helpguide.org › mental-health › anxiety

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   Feb 5, 2024 · By Lawrence Robinson and Melinda Smith, M.A. The role of uncertainty in life. Learning to cope with uncertainty. Tip 1: Take action over the things you can control. Tip 2: Challenge your need for certainty. Tip 3: Learn to accept uncertainty. Tip 4: Focus on the present. Tip 5: Manage stress and anxiety.