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When zooming in to look at how California is pioneering energy efficiency requirements at the state level, the Title 24 Building Energy Efficiency Standards take center stage. Title 24 exists to regulate California’s Energy Efficiency Standards for residential and nonresidential buildings.
The California Title 24 Building Energy Efficiency Standards are designed to ensure new and existing buildings achieve energy efficiency and preserve outdoor and indoor environmental quality. These measures (Title 24, Part 6) are listed in the California Code of Regulations.
- What Is Gratitude – Its Meaning & Definition
- Gratitude & Positive Psychology – What Is The Connection?
- Why Is It Important to Be Grateful?
- The Importance of Gratitude in Life
- The Importance of Thanksgiving
- How to Show Gratitude and Appreciation
- 5 YouTube Gratitude Videos
- A Take-Home Message
Gratitude is an emotion similar to appreciation. The American Psychological Association (n.d.) more specifically defines this phenomenon as a sense of happiness and thankfulness in response to a fortunate happenstance or tangible gift. Gratitude is both a state and a trait (Jans-Beken et al., 2020). Better explained, one can experience gratitude fo...
As we already know, positive psychology focuses on positive thoughts and behaviors. Its constructs include optimism, hope, and, you guessed it – gratitude (Iodice et al., 2021). As part of Seligman’s PERMA model, which includes positive emotion, engagement, relationships, meaning, and achievement, a key positive emotion includes gratitude (Lianov, ...
Passmore and Oades (2016) assert that as expectations have changed, gratitude has diminished in western society. Possessions and health are expectations for many individuals rather than considered personal ‘blessings’ that are appreciated. “Gratitude has, for many, been replaced by disappointment, anger, and resentment when these expected ‘blessing...
Gratitude is strongly related to wellbeing (Jans-Beken et al., 2020; Wood et al., 2010). The positive effects of experiencing and expressing gratitude are endless. Gratitude has been found to be beneficially associated with social wellbeing, emotional wellbeing, and psychological wellbeing (Jans-Beken et al., 2020). It is no surprise that trait gra...
If you are from North America, then cornucopia, turkey, Pilgrims, and Native Americans may come to mind when you mention the word ‘Thanksgiving.’ Thanksgiving is more broadly explained as a day to give thanks. Countries such as Grenada, Saint Lucia, and Liberia also celebrate Thanksgiving, while countries like Brazil and the Philippines celebrate i...
Gratitude can be demonstrated in many ways. It can be shown with merely a simple, verbal “thank you” or it can be indicated by a more elaborate practice, such as the strategies detailed below. To improve your gratitude, reflect on how better you can show your appreciation to others. When verbally expressing gratitude to someone, consider reflecting...
These five handpicked gratitude videos will not only inspire you to practice gratefulness but also inform you of the importance of daily practicing this state or trait. If you’d like to enjoy an even greater selection, our blog post Best TED Talks And Videos on The Power of Gratitudeshares over 30 excellent videos.
Someone could have everything and still feel like they have nothing. Someone could have nothing but still be happy with what they have. Recognizing gratitude towards non-tangibles, such as health and relationships, is a good start. As we have learned in this piece, gratitude has endless benefits for both individuals and society and has deep roots i...
Oct 31, 2023 · Engaging in acts of self-care or a self-care routine (as many people refer to it), is clinically proven to help reduce or eliminate stress by helping you foster good habits and understand your needs. Why is self-care important? Self-care is an important part of living a healthy and happy lifestyle.
Aug 18, 2024 · Understanding motivation gives us many valuable insights into human nature. It explains why we set goals, strive for achievement and power, why we have desires for psychological intimacy and biological sex, why we experience emotions like fear, anger, and compassion.
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The meaning of life pertains to the inherent significance or philosophical meaning of living (or existence in general). There is not a definitive answer, and thinking or discourse on the topic is sought in the English language through the question, "What is the meaning of life?" (or the related "Why are we here?" or "What is the purpose of ...