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1. assets.publishing.service.gov.uk › governmentRoutes to Recovery - GOV.UK

   assets.publishing.service.gov.uk › government

   introduction. Core elements of treatment. The importance of ‘Recovery’. ‘Recovery’ is an organising principle that guides effective treatment services. number of key principles are useful to keep...

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3. www.chestnut.org › resources › 6d00be92-d84f-4c12Mapping Your Recovery Journey - Chestnut

   www.chestnut.org › resources › 6d00be92-d84f-4c12

   HOW TO PLAN YOUR RECOVERY. This is a guide to help you think about what supports you will need to help you overcome your addiction to alcohol or drugs, and to help you towards a meaningful and fulfilling life. This guide is to be used in conjunction with a ‘mentor’ who has already been down the road you are travelling and who will provide ...

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     Roadmap for Recovery (Part 4): Addressing Triggers

     30 Apr 2012

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     Roadmap for Recovery (Part 1): Recovery Begins With Withdrawal

     9 Apr 2012

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     Roadmap for Recovery (Part 3): Early Abstinence

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5. journeytorecovery.com › wp-content › uploadsUNDERSTANDING RELAPSE

   journeytorecovery.com › wp-content › uploads

   Rather than ignore the issue or criticize yourself, use a relapse episode to identify problems and plan strategies to prevent them in the future. Write several sentences for each lesson below as it applies to a recent relapse. 1. In my attempt to numb the pain, I only made it worse.

6. www.barnsleyrecoverycollege.nhs.uk › wp-contentWorkbook - Barnsley Recovery College

   www.barnsleyrecoverycollege.nhs.uk › wp-content

   What is recovery? Recovery has been described as a personal journey of discovery. It involves making sense of and finding meaning in what has happened, becoming the expert in your own self-care, building a new sense of self and discovering your own resourcefulness (Shepherd et al., 2014).

7. store.samhsa.gov › sites › defaultToward a Better Life - Substance Abuse and Mental Health ...

   store.samhsa.gov › sites › default

   Recovery happens in stages. The first stage is the very big adjust ment while your body and brain get used to not having drugs or alcohol. This stage is a very bumpy road to travel and can take four weeks or longer, depending on your habit.

8. wacodtx.org › wp-content › uploadsDBT Fosters Recovery and Resiliency Handouts - wacodtx.org

   wacodtx.org › wp-content › uploads

   Recovery is about living beyond our problems. It is a strengths-based perspective that empowers us to build the life we strive for. It is about being resilient and bouncing back from difficulties and problems. Recovery is something that is practiced every day. It is imperfect and forgiving. Examples of recovery and resiliency in my life already:

9. People also ask

   What is my recovery support plan?

   • The ‘My Recovery Support Plan’ allows a structured discussion of key areas to consider for an exit recovery plan at the end of a treatment episode SEE Marlatt GA & Donovan DM (2005) Relapse Prevention: Maintenance Strategies in the Treatment of Addictive Behaviors.

   Routes to Recovery - GOV.UK

   assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/669586/Routes_to_recovery_from_substance_addiction__mapping_user_manual.pdf

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   What is the concept of recovery?

   • The concept of recovery encompasses a staged approach to achieving a happy and fulfilled life free of dependence on drugs. Each person’s journey to recovery is different As described by Maslow, higher levels of functioning are not possible without a solid foundation to build on i.e. basic physiological, health and security needs are met.

   Routes to Recovery - GOV.UK

   assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/669586/Routes_to_recovery_from_substance_addiction__mapping_user_manual.pdf

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   What are the stages of change in addiction recovery?

   • Dislike Saved Save The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing with addictions, but they can be used with any difficult change.

   Stages of Change | Worksheet - Therapist Aid

   www.therapistaid.com/therapy-worksheet/stages-of-change

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   What is a recovery plan?

   • A key overall aim of a recovery plan is to fill a person’s time with other rewarding behaviour i.e. facilitating ‘natural highs’. Unfortunately this doesn’t happen immediately, and the benefits may be slow to develop. Therefore every opportunity to provide a reward has to be taken

   Routes to Recovery - GOV.UK

   assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/669586/Routes_to_recovery_from_substance_addiction__mapping_user_manual.pdf

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   What is a psychoactive drug recovery plan?

   • Psychoactive drugs have immediate rewarding or reinforcing effects, either in terms of their direct effect (‘a buzz’ or ‘high’) or the unpleasant effects that they take away (e.g. anxiety, shyness, withdrawal) A key overall aim of a recovery plan is to fill a person’s time with other rewarding behaviour i.e. facilitating ‘natural highs’.

   Routes to Recovery - GOV.UK

   assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/669586/Routes_to_recovery_from_substance_addiction__mapping_user_manual.pdf

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   What is'recovery'?

   • ‘Recovery’ is an organising principle that guides effective treatment services. Achieving a lot using many small steps... • Problem drug use has many components: genetics, early up-bringing, mental health, personality and life events. No single approach will address everything simultaneously

   Routes to Recovery - GOV.UK

   assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/669586/Routes_to_recovery_from_substance_addiction__mapping_user_manual.pdf

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10. www.therapistaid.com › therapy-worksheet › stages-ofStages of Change | Worksheet - Therapist Aid

    www.therapistaid.com › therapy-worksheet › stages-of

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    The stages of change (precontemplation, contemplation, preparation, action, maintenance, and relapse) depict the typical course of recovery when dealing with addictions, but they can be used with any difficult change.