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     alternativeamie.com

     • Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.
     www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

     Anxiety disorders - Symptoms and causes - Mayo Clinic

2. People also ask

   What are the symptoms of anxiety?

   • Anxiety has two basic components: There is a cognitive load of worry, or the apprehensive expectation of some bad outcome. And there are physical symptoms, notably restlessness and edginess, muscle tension, sleep disturbance, and difficulty concentrating.

   Signs and Symptoms of Anxiety - Psychology Today

   www.psychologytoday.com/us/basics/anxiety/signs-of-anxiety

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   How do you know if you have anxiety?

   • People with anxiety experience excessive worry more often than not for at least six months and are unable to control the worry. They also experience a number of physical symptoms. The presence of at least three physical signs along with excessive worry is the criterion for clinical diagnosis. • Restlessness, or feeling on edge

   Signs and Symptoms of Anxiety - Psychology Today

   www.psychologytoday.com/us/basics/anxiety/signs-of-anxiety

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   How do I know if I have generalised anxiety disorder?

   • For more information about symptoms, read anxiety, fear and panic. Generalised anxiety disorder (GAD) is a long-term condition that can make you feel anxious about a wide range of situations and issues, rather than one specific event. You may have GAD if: You should see your GP if anxiety is affecting your daily life or causing you distress.

   Signs of an anxiety disorder - NHS

   www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/anxiety-disorder-signs/

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   What are anxiety disorders?

   • The anxiety disorders are as follows: People with GAD have persistent, pervasive feelings of anxiety or dread that do not have a specific focus. It is not a response to a stressful situation that then goes away once it is over, but a general feeling of worry that may affect many aspects of everyday life.

   Anxiety: Symptoms, types, causes, prevention, and treatment

   www.medicalnewstoday.com/articles/323454

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   How does anxiety affect your life?

   • It will also show you how to make these new steps part of your daily routine. Anxiety can affect our mind, body and behaviour, for instance we might feel tearful, get stress headaches, or start avoiding things or people that trigger anxiety. Common symptoms of anxiety include:

   Anxiety - Every Mind Matters - NHS

   www.nhs.uk/every-mind-matters/mental-health-issues/anxiety/?gad_source=1

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   Can anxiety cause shortness of breath?

   • Anxiety can affect our mind, body and behaviour, for instance we might feel tearful, get stress headaches, or start avoiding things or people that trigger anxiety. Common symptoms of anxiety include: If you cannot tell if shortness of breath is from anxiety or if you are worried about any other symptoms, see a GP. What causes anxiety?

   Anxiety - Every Mind Matters - NHS

   www.nhs.uk/every-mind-matters/mental-health-issues/anxiety/?gad_source=1

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3. www.nhs.uk › anxiety-disorder-signsSigns of an anxiety disorder - NHS

   www.nhs.uk › anxiety-disorder-signs

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   You should see your GP if anxiety is affecting your daily life or causing you distress. They can diagnose your condition based on your symptoms, which may include: feeling restless or on edge. being irritable. getting tired easily. having difficulty concentrating or feeling your mind goes blank.

4. www.nhs.uk › anxietyAnxiety - Every Mind Matters - NHS

   www.nhs.uk › anxiety

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   Anxiety can affect our mind, body and behaviour, for instance we might feel tearful, get stress headaches, or start avoiding things or people that trigger anxiety. Common symptoms of anxiety include: feeling tired, restless or irritable; feeling shaky or trembly, dizzy or sweating more; being unable to concentrate or make decisions; trouble ...

5. www.mind.org.uk › information-support › types-ofAnxiety signs and symptoms - Mind

   www.mind.org.uk › information-support › types-of

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   Effects of anxiety on your body. These can include: a churning feeling in your stomach. feeling light-headed or dizzy. pins and needles. feeling restless or unable to sit still. headaches, backache or other aches and pains. faster breathing. a fast, thumping or irregular heartbeat.

6. Videos

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     20 Anxiety Symptoms Explained

     22 Dec 2021

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     health.clevelandclinic.org

     10 Signs You May Have Anxiety

     16 Apr 2024

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     Two Tips for Health Anxiety

     22 Jul 2020

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7. www.nhs.uk › generalised-anxiety-disorder-gadGeneralised anxiety disorder (GAD) - NHS

   www.nhs.uk › generalised-anxiety-disorder-gad

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   The main symptom of generalised anxiety disorder (GAD) is feelings of stress or worry that affect your daily life and are difficult to control. Other symptoms of GAD may include: difficulty sleeping. feeling restless, irritable or finding it difficult to concentrate. getting tired easily.

8. www.psychologytoday.com › us › basicsSigns and Symptoms of Anxiety - Psychology Today

   www.psychologytoday.com › us › basics

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   What are the major signs of anxiety? What does it mean to have clinical anxiety? Why do I feel like I might be having a heart attack? Why do I feel like something terrible is about to...

9. www.cpft.nhs.uk › insight-into-anxietyInsight into anxiety - CPFT NHS Trust

   www.cpft.nhs.uk › insight-into-anxiety

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   Some of the more common of these are panic attacks, specific phobias, social phobia and obsessive compulsive disorders.

10. www.medicalnewstoday.com › articles › 323454Anxiety: Symptoms, types, causes, prevention, and treatment

    www.medicalnewstoday.com › articles › 323454

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    Aug 27, 2024 · Anxiety is an emotion that causes increased alertness, tension, and physical signs, such as a rapid heart rate. Read on to learn more.