Search results
A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcohol you drink - also affects your heart rate.
Apr 26, 2024 · Your resting heart rate is the number of times your heart beats per minute (bpm) while at complete rest. It is an indicator of your physical fitness. Your resting heart rate will decrease as your heart becomes stronger through aerobic exercise training.
- Wendy Bumgardner
Mar 25, 2020 · - Harvard Health. How’s your heart rate and why it matters? March 25, 2020. By Robert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing. When it comes to your heart rate, it's a bit like the speed of your car.
- 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
- hhp_info@health.harvard.edu
- (877) 649-9457
Mar 28, 2024 · Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.
Mar 3, 2024 · 10 min read. What Is a Heart Rate? Your heart rate is the number of times your heart beats in 1 minute. Heart rates vary from person to person. It’s lower when you’re at rest and higher...
1 day ago · A heart rate that averages above 100 beats per minute is called tachycardia. You can develop a high heart rate because of things like fever, anemia, dehydration, or physical or emotional stress,...
People also ask
What is a normal heart rate?
What is a resting heart rate?
Why is your heart rate important?
What is a heart rate & how does it work?
How do I know if my heart rate is normal?
When should I Check my Resting heart rate?
Aug 12, 2024 · Our simple chart will help keep you in the target training zone, whether you want to lose weight or maximize your workout. Find out what normal resting and maximum heart rates are for your age and how exercise intensity and other factors affect heart rate.
