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  1. Fish is hugely versatile and responds well to a number of cooking methods. In the ‘How to’ section of the Cookery School channel of the site, you will find step-by-step techniques for grilling, frying, poaching and steaming fish.

    • Baking. Baking is an easy method of cooking that works well with either fillets or steaks. The trick to successfully baking juicy seafood is to watch the time carefully.
    • Broiling. Broiling is a method that uses a dry and incredibly high heat. It works best on thick, even cuts of fillets, as well as fish steaks – the thin edges of unevenly butchered fillets will tend to dry out, and potentially burn, before the meaty part is fully cooked.
    • Deep Frying. While deep frying isn’t the healthiest method for cooking fish, the occasional fry-up is always a savory treat to enjoy until the very last crumb is consumed!
    • Grilling. The grill is calling to you – get your charcoal or gas grill ready, and let’s cook outside! Grilling is a superb way to quickly and healthfully cook fish, retaining their tender, juicy texture.
  2. Dec 5, 2016 · From gutting and scaling a fish to pan-frying it to perfection, we have a compendium of cooking methods to help you turn out perfect fish and seafood dishes every time. By species How to cook clams

  3. Start with tender cuts of fish or shellfish. Since the method is a quick cooking technique, use tender vegetables including mushrooms and zucchini or blanched carrots cut into fine julienne. Aromatics including minced shallots, scallions, garlic or ginger and fresh or dried herbs accent the preparation.

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    • Poaching. This produces meltingly tender results. You can poach fish in a classic court-bouillon, or in olive/rapeseed oil flavoured with fennel seeds, garlic and shallots.
    • More poached fish recipes: Poached salmon, with soy, lime, spring onion, and sesame seeds. Fish stew. Smoked haddock and sweetcorn chowder.
    • Grilling. Best for small fillets of fish such as mackerel and sardines, this method produces a nice, crisp skin. Brush the fillets with olive oil, perhaps adding lemon juice and herbs, and rub the skin with salt.
    • More grilled fish recipes: Polenta fish with roasted peppers and orange. Grilled mackerel with herb yogurt and pearl barley. Breaded harissa cod with lemon and red onion couscous.
  4. Oct 8, 2020 · One of the easiest and most forgiving methods for cooking fish is by roasting it slowly in the oven. This works especially well with salmon and with thicker white fish like cod, halibut, and striped bass. At low temperatures, like 250°F, a large salmon fillet will take up to half an hour to cook.

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  6. Sep 21, 2023 · Jump To: What Is A Fish Fillet? Are Fish Fillets Boneless? What Kinds Of Fish Fillets Are Best? How Best To Cook Fish Fillets. Should You Do A Breading For Fish Fillets? Do Fish Fillets Need A Sauce? What To Serve With Fish Fillets. Important Tips For Perfect Fish Fillets. Keep Fish From Sticking To The Pan.

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