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  1. Learn the 10 Principles of Personal Longevity to change your life. Improve your long term health, have improved happiness, and extend your longevity.

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  2. Aug 18, 2022 · Life is hard, but if you learn these lessons earlier it may be less of a suffering. Here're 33 important life lessons you need to learn.

    • Omar Itani
    • Your entire life can change in an instant. So instead of passively taking what you have for granted, be grateful for it and do whatever good you can with it.
    • It’s okay to feel lost sometimes; the truth is that you owe nothing to your younger self, but you owe everything to your present self.
    • Action breeds more clarity than thought, so you can’t think your way into a new life, you have to act your way into one.
    • Chasing happiness will lead you to misery until you realize that happiness is the way.
    • Your life is now. We keeping waiting for that amazing thing to happen in the future that will be the key to our happiness. But this is it. Your life is right now.
    • Fear is an illusion (mostly). Most of the things we fear never happen. Or if they do happen, they are rarely as bad as we fear they will be. For most of us, fear is the worst thing that will happen to us.
    • Relationships rule. At the end of the day, what matters most in life are the people in our lives. Put them first every single day. Before work. Before the computer.
    • Debt isn't worth it. Nothing is more draining and humiliating than being in debt. Buying things you can't afford might give you a short-term buzz, but in the long run, it's extremely stressful.
  3. Refracting their own personal experiences through the lens of professional expertise, 16 behavioral scientists extract wisdom for living a satisfying lifefrom the need for spontaneity to ...

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    • Make yourself necessary and you will always be needed. If you want to feel successful, learn to create, innovate or design something other people can use and need.
    • Your thoughts are like boomerangs. What you pass along to others is what will come back to you.
    • You are more defined by what comes out of your mouth than what goes in it. The way you speak and the things you say have power. Speech gives us the power to create or destroy.
    • The journey of your success will always begin with the small step of taking a chance. In business, in relationships, and in life, it all begins with a small step grounded in a desire to be better and do better.
  4. May 28, 2023 · Life lessons tend to take a life to learn. They are the accumulated knowledge of years of living. But not all life lessons are equal. Some simply have more impact & greater value when you learn them earlier in life. These are the life lessons you need to learn as soon as possible. Preferable before your twenties.

  5. Jan 12, 2021 · These 15 life lessons are essential if you're trying to develop a good mindset, reach your goals, and live your life to the fullest.

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