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  2. Mar 28, 2024 · Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. It doesn't mean that you are vegetarian or vegan and never eat meat or dairy.

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  3. Look for products fortified with calcium and vitamin D to help maintain bone health. Healthy fats: these are essential in a balanced diet. Sources include avocados, olives, nuts such as walnuts and seeds like flax and chia. Fats are a source of essential fatty acids and they help the body absorb fat-soluble vitamins A, D, E and K.

  4. Sep 18, 2024 · Leaves are thin, which allows carbon dioxide to diffuse to palisade mesophyll cells quickly. Chlorophyll in the leaf absorbs light energy so that photosynthesis can take place.

  5. Sep 24, 2024 · Leaf structure. Diagram showing the cross-section of a leaf. How photosynthesising cells obtain carbon dioxide. Pathway of carbon dioxide from the atmosphere to chloroplasts by diffusion: atmosphere → air spaces around spongy mesophyll tissue → leaf mesophyll cells → chloroplast. Leaf Structure Table.

  6. Aug 19, 2017 · Function of the Leaf. As one of the most important constituents of plants, leaves have several essential functions: Photosynthesis. The primary function of the leaf is the conversion of carbon dioxide, water, and UV light into sugar (e.g., glucose) via photosynthesis (shown below).

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  7. Oct 31, 2023 · The xylem transports water and minerals to the leaves; the phloem transports the photosynthetic products to the other parts of the plant. Plants in cold climates have needle-like leaves that are reduced in size; plants in hot climates have succulent leaves that help to conserve water.

  8. Use the lesson resources to explain that the function of the leaves is to make food for the plant. Keywords Leaf - A leaf is the part of a plant where the plant makes its food using the process of photosynthesis.

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