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Many thanks Fast 800. The bars taste great and have a nice texture, the shakes have nice flavours and texture too, very palatable. All of the products that I am using are very satisfying and work well, the pounds and inches are coming off without me feeling hungry or uncomfortable in any way.
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Jul 22, 2022 · aGeekInJapan · 10/07/2022 00:10. "The rapid weight loss phase involves eating 800 calories a day. The key to feeling satiated, while restricting calories, is to consume a moderately low-carb Mediterranean-style diet, rich in protein, fibre and healthy fats. If this approach is right for you, we recommend that you stay on this stage for a ...
May 22, 2023 · The popular diet plan involves eating a healthy balanced diet five out of seven days of the week and then fasting for the other two - taking in between 500 and 600 calories per day.
Jan 7, 2019 · The Fast 800 is a mind set. It can help reverse pre-diabetes and even T2 diabetes. The first part you follow for 8 weeks then you choose what next - a Mediterranean diet or 5:2. You aim for low carbs. You're not your * could have not of * Debt not dept *. lindens Posts: 2,870 Forumite. 7 February 2019 at 8:54AM.
Nov 23, 2023 · Rapid weight loss approach option 1: The Very Fast 800. Consuming about 800 calories a day. Moderately low-carb, tasty Mediterranean-style food developed by our in-house nutritionist (vegetarian and non-vegetarian options) Eating two or three meals per day, whichever best suits your lifestyle. Read more about the benefits of two meals a day here.
Good for you when watching your weight. I buy various shakes from the fast 800 company to help keep my weight down. You know exactly how many calories are in each shake, very helpful when doing the 2 days on 5:2 diet. The company have an excellent delivery service as well. Date of experience: 12 August 2024.
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It allows for 800 calories per day on fasting days, making it easier to adhere to than the traditional 5:2 diet. Three Main Elements: The diet comprises three stages: ‘The very fast 800’ for rapid weight loss by consuming only 800 calories daily for up to 12 weeks. ‘The new 5:2’ which involves intermittent fasting with 800 calories for ...
