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  1. bakingbites.com › 2011 › 01Whole milk vs low fat or skim milk in baking

    Jan 27, 2011 · Whole milk generally contains about 3.5% fat, while skim contains none. All liquids in baked goods help to bind things together – even if you add water to a recipe – but fat plays an even more important roll and acts as a tenderizer and moisturizer.

  2. www.thekitchn.com › what-kind-of-milk-do-you-useWhat Kind of Milk Should I Use in Recipes? | The Kitchn

    May 1, 2019 · Q: When a recipe calls for “milk,” what type do you use? I always have skim, 2%, and half & half in the refrigerator. I tend to go for the half and half, but I’m curious what the experts say.

  3. www.dairy.com.au › dairy-matters › you-ask-we-answerWhich milk has less fat and less calories - skim or lite white?

    Jan 17, 2024 · Regular or full fat milk has an average of 3.5% fat, reduced-fat milks (e.g. lite white) have at least 25% less fat than regular milk (approximately 2% fat) and skim or ‘fat-free’ milk has the least amount of fat with no more than 0.15%.

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  5. www.thepioneerwoman.com › food-cooking › cookingA Guide to Different Types of Milk and Alternatives

    Aug 1, 2024 · For most daily use, it is interchangeable with 2% and non-fat dairy milks. It's a great option if you're looking to get a little creamier than skim milk but want to reduce your fat intake from whole or 2% milk.

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  6. cooking.stackexchange.com › questions › 1677substitutions - Using skim or low-fat milk in recipes ...

    Jul 18, 2010 · When a recipe calls for milk, does using skim or low-fat milk over whole milk matter? Even though the difference between whole and skim milk is about 2 percent fat, will it affect the result? Is this more important in baked goods (like muffins and cakes) or in cooking?

  7. www.caloriecounter.com.au › full-cream-vs-lite-vsFull Cream Milk Calories VS Lite and Skimmed Milk · calcount

    Lite milk could have as much as 1.5% or as little as 0.15% fat – the difference is a factor of 10! Which Milk is Better for You? Finally, a simple conclusion: Skimmed Milk beats Lite Milk beats Full-Cream Milk because less calories, less saturated fats, more nutrients.

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  9. www.littlebigdairy.co › blogs › newsIs lite milk better than skim milk? – Little Big Dairy

    Lite milk provides a midpoint between whole milk and skim milk. It typically contains around 2% of fat and as a result, it’s sometimes labelled as milk that is ‘reduced fat’. It provides a good middle ground between the creaminess of whole milk and the somewhat blander taste of skim milk.