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Nov 24, 2023 · What are some key techniques for defending in a 1v1 situation? Key techniques for defending in a 1v1 situation include maintaining a low centre of gravity, staying on your toes, and forcing the attacker onto their weaker foot or into a less advantageous position.
- Take Up The Correct Position
- Be Patient and Jockey Them
- Capitalise Or Force Your Opponent Into A Mistake
- Decide Upon What Course of Action to Take
With the player advancing quickly and looking to get past you, it’s important that you get your body into the right position and stance to successfully defend the 1-on-1. Bend your knees so that you have a low centre of gravity and keep your arms up slightly as this helps you to keep your balance when backpedaling towards goal. So you’re not caught...
Many defenders make the mistake of either pushing up too aggressively on their opponent and immediately getting beaten for pace… Or they just dive straight into a challenge that wasn't necessary in the first place. By jockeying the attacking player you win yourself and your team some time (providing that you have taken up the correct position) and ...
Once you see an opening arise (such as the attacking player letting the ball get away from them a bit or using their weaker foot), you need to pounce on their mistake and use it to your advantage. Use your positioning to force them into these compromising situations as you should be doing your best to dictate where they end up on the pitch. Add in ...
If the scenario arises where you believe you have an opportunity, it’s time to either poke the ball awayor put in a firm challenge to stop them in their tracks. In a situation where the player has overrun the ball, you may find that you don't need to make a full-blooded tackle but can instead simply put your body between them and the ball. Then eit...
Apr 23, 2019 · This session helps players to: slide, block and intercept the ball to defend the goal. develop their 1v1 defending skills. force an attacker onto their weaker side during a 1v1. know when to win the ball and when to drop and delay. understand the relationship between the goalkeeper and defender. Goalkeeping.
Aug 16, 2020 · So with that, here is a session all about both 1v1 attacking and 1v1 defending. WARM-UP: 1v1 skill move at cone Setup/Execution: Players at blue cone attack yellow cone, perform skill move or cut, go opposite way from other player and finish at the other player’s cone.
Feb 20, 2024 · Some basic techniques for defending a 1v1 in football include staying low and balanced, keeping your eyes on the ball, jockeying to delay the attacker’s progress, and using your body to block their path. It’s important to stay composed and not dive in too early to avoid being easily beaten.
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Defenders become attackers when they win the ball (and vice versa). The 1v1 Challenge creates many 1v1 duels within one playing area. It requires players to decide when to drive through a gate and when to protect the ball, while also encouraging them to work on different methods of ball retention.
