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    • The autonomic nervous system

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      • The sympathetic and parasympathetic nervous systems (PNS) comprise the autonomic nervous system. They work together to shift the mind and body between alertness and calmness.
      www.verywellhealth.com/sympathetic-nervous-system-how-it-works-and-more-7107953
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  2. Nov 10, 2023 · The sympathetic nervous system is a branch of the autonomic nervous system that prepares the body for “fight or flight” responses during stressful situations. It increases heart rate, dilates pupils, and inhibits digestion, among other functions, to mobilize the body’s resources for immediate action.

  3. Sep 21, 2023 · The parasympathetic nervous system is a component of the autonomic nervous system that governs “rest and digest” activities. It works to conserve energy and facilitate recovery by slowing down the heart rate, dilating blood vessels, and stimulating digestive processes.

  4. Feb 20, 2021 · The sympathetic nervous system (SNS) and the parasympathetic nervous system (PSNS) are both components of the autonomic nervous system (ANS). Together, they regulate the involuntary and reflexive functions of the human body.

    • Kate Latham
  5. Mar 1, 2023 · The sympathetic and parasympathetic nervous systems (PNS) comprise the autonomic nervous system. They work together to shift the mind and body between alertness and calmness. The PNS response is sometimes called "rest and digest" because when the PNS is activated, the body responds by increasing digestion, sleep, the tendency toward social ...

  6. On the one hand, your sympathetic nervous system governs the body’s ‘fight or flight’ response, while on the other, your parasympathetic nervous system governs your body’s ability to relax, to ‘rest and digest’. The parasympathetic nervous system helps govern day to day processes like resting heart rate, resting breathing rate, and metabolism.

  7. Mar 22, 2021 · The autonomic nervous system only consists of motor pathways and has two components: 1) the sympathetic nervous system and 2) the parasympathetic nervous system. The sympathetic nervous system is typically involved in responses that prepare the body for fight or flight.

  8. Feb 5, 2021 · The parasympathetic nervous system is designed by nature to oppose the sympathetic nervous system and keep it from causing hyperarousal. Just as your parapluie can protect you from a rain...

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