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1. www.renaissancerecovery.com › wp-content › uploadsSobriety Toolkit PDF - Renaissance Recovery

   www.renaissancerecovery.com › wp-content › uploads

   Use this guide as a sober resource for tools, tips, worksheets, & more to support you in your recovery journey. Sobriety is defined as “the quality or state of being sober”. However, for those in recovery this definition goes beyond that.

2. nacoa.org › wp-content › uploadsUnderstanding Abstinence, Sobriety, and Recovery - NACoA

   nacoa.org › wp-content › uploads

   The easiest way to think about it is that sobriety is the continued state of not drinking and recovery is the process of healing a person physically and emotionally from the disease of addiction.

   • File Size: 87KB

   • Page Count: 2

3. Videos

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     What does sobriety mean and why you should try it

     11 Mar 2021

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     How to Stay Sober: 13 Strategies for Maintaining Sobriety

     6 Feb 2018

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     25:42

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     12 Lessons from 4 Years of Sobriety

     2 Mar 2018

     90.6K views

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4. www.dummies.com › sobriety-for-dummies-302254Sobriety For Dummies

   www.dummies.com › sobriety-for-dummies-302254

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   Get empowered to change your relationship with alcohol—without feeling deprived. From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it).

5. soberandunashamed.com › wp-content › uploadsGuide to Early Sobriety - Sober and Unashamed

   soberandunashamed.com › wp-content › uploads

   Guide to Early Sobriety . by Matt Salis . Copyright 2019 SoberAndUnashamed.com. Contents . Traditional Recovery Was Not For Me...............2. The Witching Hour........................................7. It's All in Your Head.....................................14. You're Not as Strong as You Think You Are......18.

6. therecoverybook.com › wp-content › uploadsThe Recovery Book: Answers to All Your Questions About ...

   therecoverybook.com › wp-content › uploads

   The Key Elements of Your Recovery Plan: Commit to Sobriety, Get Active in a Mutual- Support Fellowship, Be Patient and Let Your Body and Brain Heal, Follow the Recovery Zone System

7. recovered.org › the-treatment-process › sobrietySobriety: Tips for remaining free of addiction - Recovered

   recovered.org › the-treatment-process › sobriety

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   Jul 31, 2023 · This article discusses multiple techniques to achieve and sustain sobriety and the distinctions between sobriety, abstinence, and recovery. Key takeaways: Sobriety encompasses abstinence and the tools to achieve it.

8. People also ask

   What is sobriety in recovery?

   • Use this guide as a sober resource for tools, tips, worksheets, & more to support you in your recovery journey. Sobriety is defined as “the quality or state of being sober”. However, for those in recovery this definition goes beyond that.

   Use this guide as a sober resource for tools, tips, worksheets, & more

   www.renaissancerecovery.com/wp-content/uploads/2024/05/Sobriety-Toolkit-PDF.pdf

   See all results for this question

   What is the definition of sobriety?

   • The definition of sobriety includes abstinence as a first step to addiction recovery. Abstinence is a state of being substance-free. Sobriety is the process that encompasses all the tools needed to maintain the state of abstinence. Abstinence entails consciously refraining from substance use.

   Sobriety: Tips for remaining free of addiction - Recovered

   recovered.org/treatment/the-treatment-process/sobriety

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   What is true sobriety?

   • True sobriety means remaining abstinent from drugs & alcohol and staying focused on a healthy, balanced lifestyle overall. Why Should I Get Sober? Everyone in recovery needs their “why” to reflect on as motivation when times get hard.

   Use this guide as a sober resource for tools, tips, worksheets, & more

   www.renaissancerecovery.com/wp-content/uploads/2024/05/Sobriety-Toolkit-PDF.pdf

   See all results for this question

   What does it mean to be sober?

   • Sobriety is defined as “the quality or state of being sober”. However, for those in recovery this definition goes beyond that. True sobriety means remaining abstinent from drugs & alcohol and staying focused on a healthy, balanced lifestyle overall. Why Should I Get Sober?

   Use this guide as a sober resource for tools, tips, worksheets, & more

   www.renaissancerecovery.com/wp-content/uploads/2024/05/Sobriety-Toolkit-PDF.pdf

   See all results for this question

   How do you achieve sobriety?

   • Achieving sobriety involves substance abstinence, therapy, long-term support, and possibly medication. The mix of addiction treatment methods is established based on addiction severity, individual goals, and available resources. The first step is acknowledging the existing addiction and the need to move away from it.

   Sobriety: Tips for remaining free of addiction - Recovered

   recovered.org/treatment/the-treatment-process/sobriety

   See all results for this question

   What is the sobriety process?

   • The sobriety process includes different treatment options that help addiction patients manage their symptoms. It also implies learning triggers, practicing self-care to avoid relapses, fixing broken relationships with loved ones, and learning healthy coping mechanisms.

   Sobriety: Tips for remaining free of addiction - Recovered

   recovered.org/treatment/the-treatment-process/sobriety

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9. www.dartmouth-hitchcock.org › sites › defaultBuilding Structure for a Sober Life - DHMC and Clinics

   www.dartmouth-hitchcock.org › sites › default

   Building Structure for a Sober Life. During active addiction, life is structured around finding and using your drug of choice. When we stop using addictive substances, we must build new structures to maintain a life of sobriety.