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- Post-traumatic growth goes above and beyond resilience. Rather than persevering through challenging circumstances, it represents the capacity to reflect, grow, and truly shift one’s perspective. Surviving a grueling battle with cancer, for example, may lead someone to quit their job and devote their life to the fight against cancer.
www.psychologytoday.com/gb/basics/post-traumatic-growth
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Nov 7, 2023 · Post-traumatic growth refers to the ability of some individuals to develop beyond their level of functioning prior to the traumatic event, meeting their — possibly revised — psychological needs and creating new belief systems. PTG requires a significant but not excessive degree of stress.
Jan 5, 2023 · This article explores how post-traumatic growth occurs, the benefits it may offer, and some strategies that can help you achieve it in the wake of trauma.
May 26, 2021 · Post-traumatic growth happens when you’re able to transform trauma and use adversity to your advantage. The question is, how do you do it? Read on to find out.
- Victoria Stokes
Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn’t deny deep distress, but rather...
- Life crises are seismic events. They have the power to shake the entrenched beliefs people hold and force them to think in completely new ways abou...
- Not everyone who suffers trauma experiences post-traumatic growth, but for those who do, the changes can be lifelong. Although the exact number is...
- Certain characteristics make the outcome of post-traumatic growth more likely: Those who experience it are more likely to be women, adults at the t...
- Post-traumatic growth goes above and beyond resilience. Rather than persevering through challenging circumstances, it represents the capacity to re...
- Psychologists continue to explore and debate post-traumatic growth. Many studies have relied on an individual’s self-reports to assess how they hav...
- The belief that stress is harmful can create an additional burden of “stress about stress.” But there are ways to change your mindset to leverage t...
- While some may decide to strive toward self-improvement goals during the lockdown, that philosophy shouldn’t necessarily be the default. Growth fro...
- Many people do not experience an upside to a traumatic experience—and that’s ok. Survivors can simply work to process the experience and curb its i...
- Practitioners should take care to meet clients in their current mindset and avoid minimizing their suffering or jumping to practical solutions. But...
Post-traumatic growth takes on many forms in the lives of cancer patients and survivors. For patients, PTG is often described in three categories. 1) They may identify themselves as having strengths or skills that made them competent in the difficult situation.
Apr 28, 2023 · Healing from trauma can take time and work, but throughout, a positive shift can happen—this experience is known as post-traumatic growth. Below, we explore what post-traumatic growth is...
Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn’t deny deep distress, but...
