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  1. The ideal day is what I'm living everyday here. Waking up to gushing waterfalls and vibrant nature, having enough time to to take in the scenery, smells and sights of the place, spending time with good friends, eating delicious organic food and devouring delicious costa rican coffee, taking a swim everyday.

  2. Dec 28, 2015 · With simple actions, you can have a perfect day, every day. 1. Once you wake up, just stay in bed for a couple of minutes and relax. 2. Always have a book with you, we never know when boredom might decide to appear. 3. Set mood playlists on your device of choice. 4. Close your eyes and breathe deeply.

  3. May 25, 2024 · When you have a description or visual of your perfect day, think about how you could make it happen. What could you bring from your perfect day into today or tomorrow?

  4. Apr 21, 2014 · So. What would your perfect day look like? These questions might help you get started: Where would you be? Who would be with you? What would you be doing? What wouldn’t you be doing? (and then leave this out!) How would you feel? What steps do you need to take to start making this more of a reality? I'd LOVE to hear from you now. What does ...

  5. Jan 6, 2015 · It may take a few weeks to turn a new and improved sleep schedule into a habit, but the payoff—a more perfect day—is worth it.

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  6. As you slow your breathing and focus inward, begin to imagine your perfect day. Where are you? What are you doing? How are you feeling? The more vivid your images, the better. What sounds, tastes, smells, and sights come your way as your day unfolds before you. In the next 5-minutes, pick out parts of this experience that you can do on your own.

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  8. If anything, I yearned to hear wildly different ideas about their perfect day. Yet after 30 interviews, I’ve found that people mostly want four things: connection, autonomy, progress and a peaceful state of mind.

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