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  1. www.tims.nhs.uk › self-care › chronic-or-persistentChronic or Persistent Musculoskeletal Pain - NHS TIMS

    This video explains: what persistent pain is, what is going on inside us when we have persistent pain, why people develop persistent pain in the first place and how it makes us feel and what we can do about persistent pain.

  2. www.mybodygallery.comMyBodyGallery | What Real Women Look Like

    MyBodyGallery is changing the way women see themselves one photograph at a time. Un-photoshopped real women, sharing their beauty, in all its different forms. What do I look like? Find out here.

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  4. www.nhs.uk › live-well › painHow to get NHS help for your pain - NHS

    discuss your pain history; identify where the pain is coming from; record your level of pain; check for signs of any illness that could be causing your pain or making it worse; ask how your pain is affecting your life; The GP may suggest trying some painkillers for short-term pain relief.

  5. www.nhs.uk › live-well › painWays to manage chronic pain - NHS

    • General Pain Websites
    • Self-Help Tips
    • Meditation For Pain
    Charity: Action on Pain
    Charity: Pain Concern

    See full list on nhs.uk

    The Pain Toolkitis a collection of helpful tips and strategies to manage persistent pain, developed by someone with long-term pain.

    See full list on nhs.uk

    This pain management meditation course for pain relief, from Meditainment, is free, easy to follow and proven to help people cope with chronic pain. It's part of the Pathway through Painonline course, which is provided by the NHS in some areas for people with persistent pain. Ask your GP or pain specialist how to access the course.

    See full list on nhs.uk

  6. www.nhsinform.scot › living-with-chronic-painLiving with chronic pain - NHS inform

    Oct 9, 2024 · Chronic pain is different from acute pain. There’s no simple treatment for chronic pain. Finding the right pain management strategies can help you live better with your pain and hope for some recovery. Traditional medical treatments, like pain medications, have limited benefit for chronic pain.

  7. www.nice.org.uk › news › articlesNICE recommends range of treatments for people with chronic ...

    Apr 7, 2021 · The guideline makes recommendations for treatments that have been shown to be effective in managing chronic primary pain. These include exercise programmes and the psychological therapies CBT and acceptance and commitment therapy (ACT). Acupuncture is also recommended as an option.

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  9. my.clevelandclinic.org › 21514-pain-managementPain Management: What It Is, Types, Benefits & Risks

    Jul 10, 2024 · Pain management helps you regulate pain with medications, procedures, exercises and therapy. Pain management specialists may recommend one approach or a combination of several to prevent, reduce or relieve pain.

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