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  1. In our small and informal support groups, around 8 women will meet weekly over 8 weeks. There will be an experienced facilitator and you will be able to: In our support groups you will learn about coping mechanisms and about other services such as counselling, which may help, too. The group therapy sessions last two hours, every week.

    • what is my life support group for women1
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  2. Women’s Wellbeing Clubs are Peer Support Groups run by volunteers at local venues Nationwide. Our meetings are held Every Tuesday evening between 6pm and 9pm, see local social media page for details. Our meetings are safe, confidential spaces for any Woman to attend. We provide peer-led support in a group setting where you can receive and ...

    • what is my life support group for women1
    • what is my life support group for women2
    • what is my life support group for women3
    • what is my life support group for women4
    • what is my life support group for women5
  3. Individual Counselling. A programme of up to 18 weekly sessions with the same counsellor, where you can explore how you are feeling and discuss your experiences in a safe, non-judgemental environment. One to one counselling is currently being offered by telephone or video call. You will need a safe and confidential space to access this service.

  4. The Women’s Center notes that, “ the leader takes an active role in the group’s process, providing psychoeducation when necessary and utilizing therapeutic interventions to facilitate therapeutic progress.”. Of all the different types of women’s support groups, the leader’s role in group therapy is generally the most structured.

    • 725 Farmers Lane, Suite 15B, Santa Rosa, 95405, CA
  5. Peer support groups for mental health. Support groups are where people with similar experiences can connect and support each other. This might be in person, or online. But usually, no one is more of an expert on mental health than anyone else. You help each other by sharing or listening to the rest of the group.

  6. Visit the Mind website for information about support groups in your area. If you're a carer and affected by depression, ring the Carers UK helpline on 0808 808 7777 to find out how to meet other carers. Or you can ask your GP or your local talking therapies service about depression support groups in your area.

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  8. Our services. WISH supports women with long-term mental health and other complex needs that may put them in contact with the mental health or criminal justice systems. We currently provide free community-based counselling and support services in Greater London and work with women detained in 4 secure hospitals in the North of England, providing ...

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