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    • Therapy, exercise, meditation, and dietary changes

      • A combination of therapy, exercise, meditation, and dietary changes have proven effective for many children and adults with ADHD.
      www.psychologytoday.com/us/basics/adhd/treatment-of-adhd

      Treatment of ADHD - Psychology Today

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  3. www.verywellmind.com › types-of-therapy-for-adhdTypes of Therapy for ADHD - Verywell Mind

    Dec 13, 2023 · Types of therapy used to treat ADHD range from dialectical behavioral therapy to mindfulness-based cognitive therapy. Treatment for adults with ADHD will look a little different than treatment for children with ADHD.

  4. add.org › adhd-therapiesExploring Therapy for Adults With ADHD: 11 Options ... - ADDA

    Aug 23, 2023 · Cognitive Behavioral Therapy (CBT) for ADHD. CBT is a goal-oriented, short-term psychotherapy that helps you pinpoint unhealthy thinking and behavioral patterns. Research has found that CBT can help adult ADHDers manage their symptoms and boost their self-esteem. [3]

  5. www.nhs.uk › treatmentTreatment - Attention deficit hyperactivity disorder (ADHD)

    • Methylphenidate. Methylphenidate is the most commonly used medicine for ADHD. It belongs to a group of medicines called stimulants, which work by increasing activity in the brain, particularly in areas that play a part in controlling attention and behaviour.
    • Lisdexamfetamine. Lisdexamfetamine is a medicine that stimulates certain parts of the brain. It improves concentration, helps focus attention and reduces impulsive behaviour.
    • Dexamfetamine. Dexamfetamine is similar to lisdexamfetamine and works in the same way. It may be offered to adults, teenagers and children over the age of 5 with ADHD.
    • Atomoxetine. Atomoxetine works differently from other ADHD medicines. It's a selective noradrenaline reuptake inhibitor (SNRI), which means it increases the amount of a chemical in the brain called noradrenaline.

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  7. www.healthline.com › health › adhdADHD Treatment: What Are the Options? - Healthline

    Oct 18, 2024 · Multiple therapy options exist for ADHD in children and adults. Psychotherapy (talk therapy) can be useful in getting you or your child to open up about difficulties in coping with ADHD...

  8. www.adhdcentre.co.uk › cultivate-well-being-selfSelf-Care for ADHD | Cultivating Well-Being - The ADHD Centre

    Aug 30, 2023 · Recognising the need for self-care is the first step towards a healthier and more balanced life – individuals with ADHD often face unique challenges that can take a toll on their emotional well-being, making self-care an essential tool for maintaining mental health.

  9. www.healthline.com › behavioral-therapy-for-adhdTherapy For ADHD: What It Is and How It Can Help - Healthline

    Apr 16, 2021 · Behavioral therapy for ADHD can help individuals manage ADHD by teaching them new skills. We explore methods, results, and more of this treatment option.

  10. www.psychologytoday.com › us › basicsTreatment of ADHD - Psychology Today

    For adults and older children with ADHD, cognitive behavioral therapy is most often used. CBT therapists can help adults develop stronger emotional regulation, overcome bad habits, and...

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