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- Waki-Gamae. In the Waki-Gamae stance, the left shoulder is left unprotected and revealed so that the enemy will be inclined to attack. The sword is held at a 45-degree angle facing the ground, below the waist with the blade’s edge turned toward the enemy.
- Jōdan-no-Kamae. In the Jodan-no-Kamae stance, the left-hand should be above the left eye and about a fist’s distance from the forehead. The left foot points forward while the right foot and body is angled at 45-degrees.
- Hasso-no-Kamae. The Tsuba (handguard) is at the height of one’s mouth. The left shoulder is turned toward the opponent or where a strike is to be executed.
- Gedan-no-Kamae. With the right hand under the sword guard, the left hand is placed behind the right. The blade faces downwards, but pointed at the enemy’s lower half of the body.
The distinctive stance, or Kamae, in Yoshinkan Aikido stresses the position of the feet and hips. Practitioners stand with their hips and shoulders square to the front, the front foot pointing outward, and the back foot pointing about 90 degrees to the front foot.
Kamae is a basic stance, also defined as natural. In it, body's three centres of gravity are aligned on a vertical axis of gravity. Those three centres begin with the head, then spinal column, and lower abdomen. This allows for a balanced stance, regardless of positioning of one's feet.
- Video Tutorial - The Major Ninjutsu Kamae and Kata
- Video - Kamae and Kata at The Beginning of Lesson
- Image Gallery of Ninjutsu Kamae
This is an explanation of kata and kamae starts each and every session in AKBAN starts with these kata.
This collection of select kata and kamae starts each and every session in AKBAN starts with these kata.
Click the links to go to the relevant Kamae page with several variations of kata. Click the images for a larger image file.
- 13 min
Nov 13, 2013 · In Ninjutsu, Kamae are the stances used in combat, martial practice, and daily life. It’s a Japanese term used in other martial arts and traditional theater that roughly translates as “posture” or “base”.
Here's details of Hanmi Gamae. To take such a stance, you should tense some muscles, else your body will collapse. We call this necessary amount of tension natural tension, passive muscle, or in this case: Required Energy. It prevents the body from dropping.
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With this lesson you will learn the fundamental technical concept of Aikido practice - the “Stance Structure”. The lesson provides video instructions with detailed technical guidelines and exercises aimed to develop the formation of the physical body instrumental for the Aikido practice.
