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- Waki-Gamae. In the Waki-Gamae stance, the left shoulder is left unprotected and revealed so that the enemy will be inclined to attack. The sword is held at a 45-degree angle facing the ground, below the waist with the blade’s edge turned toward the enemy.
- Jōdan-no-Kamae. In the Jodan-no-Kamae stance, the left-hand should be above the left eye and about a fist’s distance from the forehead. The left foot points forward while the right foot and body is angled at 45-degrees.
- Hasso-no-Kamae. The Tsuba (handguard) is at the height of one’s mouth. The left shoulder is turned toward the opponent or where a strike is to be executed.
- Gedan-no-Kamae. With the right hand under the sword guard, the left hand is placed behind the right. The blade faces downwards, but pointed at the enemy’s lower half of the body.
The Five Fundamental sword Stances. Central Stance: Chūdan-no-kamae. The Chūdan-no-kamae is often the first stance taught to newcomers. It's a balanced position that offers equal opportunities for both attack and defense. In this stance, the practitioner safeguards their torso and right wrist.
- 6 min
It is the easiest and most adaptable stance, naturally integrating with the flow of attack and defence during actual fighting situations. The knees and elbows are bent lightly, thus keeping an ever ready reserve of muscle power which is instantly releasable when the need arises.
Static Kamae Hold: Pick a kamae and hold it for time. The goal here is to relax in position and allow the connective tissue to do the work, not the muscle. Static Push-up: Hold the top, middle, or bottom portion of a push-up for time.
Aug 12, 2024 · The ‘Ideal Kamae’ enables effective Kizeme (*). To create such Kamae, the proper positioning of the left fist and correct use of footwork are crucial. With clear and precise theory, Koda Kunihide Sensei, who has trained numerous renowned Kenshi, provided insights into the key elements of Kizeme and the Kamae that lead to effective strikes ...
Aug 26, 2024 · How do you usually focus on creating your Kamae, and what specific points do you consciously pay attention to? How do you perceive your ‘Ideal Kamae’? In this article, I interviewed a top-tier Kendo-ka to learn what he focuses on when it comes to his Kamae.
People also ask
What are the different types of Kamae?
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What is a waki-gamae stance?
Chūdan-no-kamae (中段の構え:ちゅうだんのかまえ), sometimes shortened to Chūdan-gamae or simply Chūdan, is a basic weapon stance in many Japanese martial arts. The name translates literally to "middle-level stance," as the sword is held before the user at chest height.
