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- Under the blitz of worrying headlines a whole series of positive shifts are under way. Like all periods of immense turmoil, exciting new possibilities have emerged – possibilities which could make 2021 not only a year of recovery, but a year in which we start to find better ways to live.
www.independent.co.uk/news/uk/home-news/covid-vaccine-climate-change-remote-working-b1768098.htmlReasons for hope in 2021: The positive effects of the pandemic
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Jan 14, 2021 · Research shows that real hope can reduce feelings of hopelessness and despair and make you more resilient, optimistic, and have a better sense of the future. Hope is not merely...
- Why "Resilience" Is the Word for 2021 | Psychology Today
'Resilience' is the word for 2021 because it implies hope,...
- Why "Resilience" Is the Word for 2021 | Psychology Today
Jan 1, 2021 · The most positive prospect for 2021 is the rollout of coronavirus vaccines. These hold the promise of returning some sense of normality; if governments can ensure enough of their...
Dec 18, 2020 · Reasons for hope in 2021: The positive effects of the pandemic. From flexible working to cuts in carbon emissions, Adam Forrest says big changes are already under way
Dec 15, 2020 · 'Resilience' is the word for 2021 because it implies hope, faith and possibilities. Source: Photo by Brett Jordan on Unsplash. Towards the end of December, it has become a tradition for major...
- Do something – start with goals. Hopeful people do not wish – they imagine and act. They establish clear, achievable goals and make a clear plan. They believe in their agency – that is, their capacity to achieve the outcomes.
- Harness the power of uncertainty. Several researchers have argued that, for hope to arise, individuals need to be able to perceive the “possibility of success.”
- Manage your attention. Hopeful and optimistic people show similarities and differences in the kinds of emotional stimuli they pay attention to in the world.
- Seek community. Don’t go it alone. Hope is hard to sustain in isolation. Research demonstrates that for people working to bring social change, particularly anti-poverty activists, relationships and community provided the reason for hope and ignited their conviction to keep fighting.
Jan 6, 2021 · The Covid-19 vaccine offers some hope for 2021; despite this the latest lockdown will likely have come as a psychological blow – even if we think it's the right course of action. Therapist Shelley Williams explores the value of hope in times of crisis and in the therapeutic process.
Dec 6, 2020 · 'Resilience' is the word for 2021 because it implies hope, faith and possibilities. getty. Towards the end of December, it has become a tradition for major wordsmiths to choose one word that sums...
