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- Like Henry Miller and Philip K. Dick, Frankl recognizes suffering as an essential piece not only of existence but of the meaningful life: If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.
www.themarginalian.org/2013/03/26/viktor-frankl-mans-search-for-meaning/
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- Who Developed Logotherapy?
- Finding Meaning
- Logotherapy Techniques
- Critical Evaluation
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Logotherapy is a form of psychotherapy developed by Viktor Frankl, an Austrian psychiatrist and Holocaust survivor. The word “logos” in Logotherapy refers to meaning or purpose, emphasizing the central focus of this therapeutic approach. Frankl believed that humans are motivated by something called a “will to meaning,” which corresponds to a desire...
Logotherapy holds that finding meaning in life is a primary motivational force for individuals. It emphasizes that life can have a purpose even in the face of suffering and that individuals can find meaning through their attitudes, choices, and actions. The primary goal of Logotherapy is to help individuals discover and pursue their unique sense of...
Dereflection
Dereflection in logotherapy is a technique used to shift a person’s focus away from their own problems or symptoms by redirecting their attention towards meaningful goals or activities, thus reducing self-preoccupation and facilitating a sense of purpose and fulfillment. Dereflection, based on self-transcendence, seeks to redirect one’s attention from oneself or one’s own goals toward others. This technique posits that when one is self-absorbed and is struggling with issues in one’s life, one...
Paradoxical intention
Paradoxical intention in logotherapy is a technique where a client intentionally engages in or exaggerates the symptom or behavior they wish to change, aiming to reduce anxiety or overcome the issue by confronting it directly. Paradoxical intention is employed primarily to overcome fear by anticipating the very object of one’s fear. For instance, with humor and ridicule, one may wish for the very thing one is afraid of to remove fear from one’s intention. This practice would likely result in...
Socratic dialogue
Socratic dialogue employs a method of self-discovery to demonstrate to the patient that the solution to the patient’s problem is actually within him or her. The logotherapist herein would use the patient’s words by listening carefully for patterns to help the patient discover new meanings in his or her own words. In addition to the above three, attitude modificationcan be implemented. This technique primarily focuses on altering one’s attitude toward a situation rather than amending one’s con...
Frankl believed in turning tragedy into triumph and past guilt into life-changing progress. Drawing primarily from his personal experiences, his approach aimed at enabling individuals to tap into their own inner resources to transform adversity. By today, however, more than mere anecdotes testifies to its efficacy. Much theoretical and empirical re...
Costello, S. J. (2019). Applied logotherapy: Viktor Frankl’s philosophical psychology. Cambridge Scholars Publishing. Devoe, D. (2012). Viktor Frankl’s logotherapy: The search for purpose and meaning. Inquiries Journal, 4(07). Bulka, R. P. (1978). Is Logotherapy Authoritarian? (1978). Journal of Humanistic Psychology, 18(4), 45–54. Logos | philosop...
May 17, 2020 · That selfsame year, the young Viennese neurologist and psychiatrist Viktor Frankl (March 26, 1905–September 2, 1997) was taken to Auschwitz along with more than a million human beings robbed of the basic right to answer this question for themselves, instead deemed unworthy of living. Some survived by reading.
Man's Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose to each person's life through one of three ways: the completion of tasks, caring for another person, or finding ...
- Viktor Emil Frankl
- 1946
- We always retain the ability to choose our attitude. Frankl was a keen observer of human behavior and thought. One of Frankl’s most profound observations was this
- There will be Suffering – It’s how we React to Suffering that Counts. Frankl claims that one finds meaning in life through three ways. Through work, especially when that work is both creative in nature and aligned with a purpose greater than ourselves.
- The Power of Purpose. Frankl observed that those prisoners who survived, who found a way to endure, always had a greater purpose that carried them onward through difficult conditions.
- The True Test of Our Character is Revealed in How we Act. Frankl comes to the conclusion that there is no general answer to the meaning of life. Each person must answer the question for themselves.
Happiness and Meaning: The Bottom Line. While Frankl rarely touches on the topic of the pursuit of happiness, he is very concerned with satisfaction and fulfillment in life. We can see this in his preoccupation with addressing depression, anxiety and meaninglessness. (Frankl 1992, p. 143).
Jul 31, 2023 · “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” — Viktor E. Frankl. Frankl’s statement acknowledges the incredible resilience of the human...
