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1. • • There are three components of foreign language anxiety. They all combine to get in the way of your language learning. The physical symptoms are sweating, trembling, or a racing heart. And there are mental symptoms like blanking out, constant worry, or negative self-talk.
     www.busuu.com/en/languages/foreign-language-anxiety

     Foreign Language Anxiety: 4 Ways to Reduce It - Busuu

2. People also ask

   What is foreign language anxiety?

   • Foreign language anxiety (FLA) is a feeling of fear, apprehension, and tension that is linked to learning a foreign language and using it. It can become overwhelming and prevent you from achieving your goals in the language. Another way of referring to FLA is xenoglossophobia – which can give you anxiety just by trying to pronounce it!

   What is Foreign Language Anxiety (and How to Overcome It)

   learnlanguagesfromhome.com/foreign-language-anxiety/

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   Is language anxiety a problem?

   • Research shows that FLA is a huge problem in language classrooms globally, especially in the context of the fear of speaking a foreign language. This second language anxiety is a type of specific anxiety reaction and it’s more likely to occur in people who are predisposed to being affected by anxiety.

   What is Foreign Language Anxiety (and How to Overcome It)

   learnlanguagesfromhome.com/foreign-language-anxiety/

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   How to overcome anxiety when speaking a foreign language?

   • The worst thing you can do for yourself is to stop practicing a new language because you have anxiety. Regular practice will help you overcome anxiety when speaking a foreign language. The more you practice, the more confident you become in your skills. Try not to feel discouraged when you make a mistake.

   Foreign Language Anxiety - How to Overcome Xenoglossophobia - idict

   www.idict.ai/en/blog/foreign-language-anxiety

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   What is xenoglossophobia (foreign language anxiety)?

   • Xenoglossophobia (foreign language anxiety) is a problem present across the world. Millions of people have anxiety when it comes to learning or speaking a foreign language. Such an anxiety reaction can lean to the shortness of breath, irregular heartbeat, dry mouth, nausea, excessive sweating and shaking.

   Foreign Language Anxiety - How to Overcome Xenoglossophobia - idict

   www.idict.ai/en/blog/foreign-language-anxiety

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   Is language learning a symptom of trait anxiety?

   • Trait anxiety stems from one’s personality, and it often appears across various situations, not just language learning. If you are naturally anxious in social settings or worried you might embarrass yourself, it is likely this feeling will spill over into language learning situations.

   How to Overcome Foreign Language Anxiety | LTI Blog

   www.languagetesting.com/blog/foreign-language-anxiety-what-is-it-and-how-to-overcome-it/

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   What causes second language anxiety?

   • When it comes to the causes of second language anxiety, there are three main reasons why it develops: Having erroneous or unrealistic beliefs about learning a foreign language. E.g., a person convinces themselves that they are not good at learning languages or that they haven’t made enough progress.

   What is Foreign Language Anxiety (and How to Overcome It)

   learnlanguagesfromhome.com/foreign-language-anxiety/

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3. learnlanguagesfromhome.com › foreign-language-anxietyWhat is Foreign Language Anxiety (and How to Overcome It)

   learnlanguagesfromhome.com › foreign-language-anxiety

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   Mar 28, 2022 · Foreign language anxiety (FLA) is a feeling of fear, apprehension, and tension that is linked to learning a foreign language and using it. It can become overwhelming and prevent you from achieving your goals in the language.

4. app.fluentize.com › blog › foreign-language-anxietySay Goodbye to Foreign Language Anxiety: 10 Tips to Boost ...

   app.fluentize.com › blog › foreign-language-anxiety

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   Apr 27, 2024 · By breaking down the larger goal of “learning English” into smaller, more achievable milestones, you can help reduce foreign language anxiety. Taking things step by step helps alleviate feelings of being overwhelmed and give students a clearer sense of progress. 8. Incorporate games and fun speaking activities.

5. en.wikipedia.org › wiki › Foreign_language_anxietyForeign language anxiety - Wikipedia

   en.wikipedia.org › wiki › Foreign_language_anxiety

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   Foreign language anxiety, also known as xenoglossophobia, is the feeling of unease, worry, nervousness and apprehension experienced in learning or using a second or foreign language.

6. Videos

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     Overcoming your Fear of Speaking Foreign Languages | Ellen De Visser | TEDxWolverhampton

     31 May 2019

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     How to Beat Foreign Language Anxiety and Improve Your English

     26 Jun 2023

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     How to beat anxiety when speaking a foreign language

     16 Nov 2019

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7. www.languagetesting.com › blog › foreign-languageHow to Overcome Foreign Language Anxiety | LTI Blog

   www.languagetesting.com › blog › foreign-language

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   Jan 26, 2024 · Many of us language learners experience foreign language anxiety – that gnawing sense of self-doubt and nervousness. In this blog post, we’ll look at this anxiety from a learner’s perspective, exploring its roots and discussing some practical strategies to overcome it.

8. storylearning.com › blog › foreign-language-anxietyForeign Language Anxiety – What It Is And 6 Easy Steps To ...

   storylearning.com › blog › foreign-language-anxiety

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   • Give Yourself Time. Some people feel motivated when they're under stress. Others clam up, get nervous and panic. If the second situation sounds like you and speaking in a foreign language significantly raises your stress level, then don’t feel pressed to speak right away.
   • Change Negative Thoughts Into Positive Thoughts. Being trapped in negative thoughts is something that fuels FLA. Avoid thoughts like: “I’ve been learning French for 2 years now and I’m still making so many mistakes.
   • Accept That It’s OKAY To Make Mistakes. Some people, especially perfectionists, tend to avoid communicating in the target language if they think their language level is not sufficient enough.
   • Change Your Learning Method. There is no one single ‘best way’ to learn a language. So, if one method doesn’t appeal to you or brings no results, try another, like the StoryLearning® method, where you learn through stories, not rules.

9. www.babbel.com › reduce-foreign-language-anxietyConquer Your Fears: 6 Tips To Reduce Foreign Language Anxiety

   www.babbel.com › reduce-foreign-language-anxiety

   Jan 24, 2019 · Saying something simple in the language you’re learning should be easy, but you feel immobilized. Foreign language anxiety usually boils down to a few reasons: the fear of failing, embarrassing yourself or being laughed at.

10. www.idict.ai › en › blogForeign Language Anxiety - How to Overcome Xenoglossophobia

    www.idict.ai › en › blog

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    We know xenoglossophobia as foreign language anxiety. Foreign language anxiety is a widespread problem. While it might sound like a mild problem, in reality, it leads to not-so-mild symptoms. Symptoms of Xenoglossophobia can include: Shortness of breath. Irregular heartbeat. Nausea.